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Health
Intro to Wellness
Term | Definition |
---|---|
World Health Organization (WHO) | defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity |
Dimensions of Wellness | -Physical wellness -Emotional wellness -Intellectual wellness -Spiritual wellness -Interpersonal and social wellness -Environmental, or planetary, wellness |
Physical Health | body size and functioning |
Social Health | having a broad social network and successful interaction with others |
Intellectual Health | ability to think clearly and make responsible decisions |
Emotional Health | ability to express emotions and maintain a level of self-confidence |
Spiritual Health | having a sense of meaning and purpose in one's life |
Environmental Health | appreciation of one's external environment |
Leading Causes of Death | 1. Heart Disease 2. Cancer 3. Chronic Lower Respiratory Disease (pneumonia) 4. Accidents (unintentional injuries) |
Relative Risk | Measure of comparative risk of health-related event such as disease or death between two groups/ the chance that a person receiving an exposure will develop a condition compared to the chance that a non-exposed person will develop the same condition. |
Life Expectancy | 78.8 yrs Total 81.3 yrs Women 76.2 yrs Men |
3 Major Aspects of Public Health | 1. preventative 2.less funded 3.more community based |
3 Major Aspects of Medical practice | 1. curative 2. more funding 3. individualized |
Public Health | personal hygiene, clean air and water, education, organization of medical and nursing services for preventing disease |
Charles Winslow | -father of public health -bacteriologist and graduate of MIT in 1898 -defined public health in 1920 |
Epidemiology | (study of what is upon the people) study of distribution and determinants of disease frequency in human populations |
10 Greatest Public Health Achievements | Vaccinations, Motor Vehicle Safety, Workplace safety, Control of infectious diseases, Reduction in heart disease & stroke deaths, safe & healthy foods, Maternal & infant care, Family planning, Fluoridated water, Recognition of tobacco as a health hazzard |
Two Distinct Characteristics of Public Health | 1. It deals with preventive rather than curative aspects of health 2. It deals with population-level, rather than individual-level health issues |
Precontemplation | no intention of changing behavior |
Contemplation | intending to take action within 6 months |
Preparation | planning to take action within a month |
Action | outwardly changing behavior |
Maintenance | successful behavior change within the past 6 months |