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fitness terms

terms related to fitness and fitness evaluation

TermDefinition
aerobic fitness a measure of how well your blood transports oxygen around the body, and how well your muscles utilize oxygen
anaerobic training high intensity and of short duration exercise or physical activity
cardio respiratory endurance a term for someone's aerobic fitness capacity-their ability to do prolonged exercise without fatigue
Created by: jsbemhs
Popular Fitness sets

 

 



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