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health final- S1
quarters 1 and 2
| Term | Definition |
|---|---|
| stress management | have stress relievers ex: go on a walk, journal, or etc. |
| stressors | cause feelings of overwhelmingness and anxiety |
| imessage | i feel... when you... because... could we... |
| top 3 causes of death for an adult | lung disease, heart disease, and cancer |
| decision making | define problem, examine choices, view consequences, identify values, decide, evaluate results. |
| good mental health | happy, friendly, social, good friendships/ bonds. |
| warning signs of suicide | quiet, talk about suicide/ avoid talking about it. |
| what to do if suspecting suicide | let them know you care and understand, get help. |
| defense mechanisms | denial, escape/fantasy, projection, rationalization, reaction formation, regression |
| gender roles | man supposed to be tough women supposed to rely on men |
| media | gives these false claims glory |