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health final- S1

quarters 1 and 2

stress management have stress relievers ex: go on a walk, journal, or etc.
stressors cause feelings of overwhelmingness and anxiety
imessage i feel... when you... because... could we...
top 3 causes of death for an adult lung disease, heart disease, and cancer
decision making define problem, examine choices, view consequences, identify values, decide, evaluate results.
good mental health happy, friendly, social, good friendships/ bonds.
warning signs of suicide quiet, talk about suicide/ avoid talking about it.
what to do if suspecting suicide let them know you care and understand, get help.
defense mechanisms denial, escape/fantasy, projection, rationalization, reaction formation, regression
gender roles man supposed to be tough women supposed to rely on men
media gives these false claims glory
Created by: aellstrom2001