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Poses in Sanskrit
PAC 156
Term | Definition |
---|---|
Ado Mukha Savanaasana | Downward Facing Dog |
Uttahita Parsvakonasana | Extended Side Angle |
Utthita Trikonasana | Triangle |
Virabhadrasana 2 | Warrior 2 |
Alanasana | Crescent Lunge |
Virabhadrasana 1 | Warrior 1 |
Utkatasana | Chair |
Prasarita Padottanasana | Standing Intense Spread Leg |
Bhujangasana | Cobra |
Urdhava Mukha Savanasana | Upward Facing Dog |
Ustasaan | Camel |
Setu Banda Sarvangasana | Bridge |
Dhanurasana | Bow |
Salabhasana | Locus |
Matsyasana | Fish |
Paschimotanasana | Seated Forward Bend |
Uttanasana | Standing Forward Pose |
Upavistha Konasana | Open Angle |
Salamba Sarvangasana | Shoulder Stand |
Hala-asana | Plow |