click below
click below
Normal Size Small Size show me how
Poses in Sanskrit
PAC 156
| Term | Definition |
|---|---|
| Ado Mukha Savanaasana | Downward Facing Dog |
| Uttahita Parsvakonasana | Extended Side Angle |
| Utthita Trikonasana | Triangle |
| Virabhadrasana 2 | Warrior 2 |
| Alanasana | Crescent Lunge |
| Virabhadrasana 1 | Warrior 1 |
| Utkatasana | Chair |
| Prasarita Padottanasana | Standing Intense Spread Leg |
| Bhujangasana | Cobra |
| Urdhava Mukha Savanasana | Upward Facing Dog |
| Ustasaan | Camel |
| Setu Banda Sarvangasana | Bridge |
| Dhanurasana | Bow |
| Salabhasana | Locus |
| Matsyasana | Fish |
| Paschimotanasana | Seated Forward Bend |
| Uttanasana | Standing Forward Pose |
| Upavistha Konasana | Open Angle |
| Salamba Sarvangasana | Shoulder Stand |
| Hala-asana | Plow |