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Emotional Health
| Question | Answer |
|---|---|
| What defines the condition of uniqueness associated with developing high self-esteem? | feeling respected for your differences. |
| What behaviors indicate high stress levels in students? | frequent headaches, sighing, nausea, fitness, nervous habits, crying, persistent itching, nail and lip biting |
| How does exercise help manage stress? | it activates hormones and fatigues skeletal muscles |
| How is the emotional health of a five-year-old different from a nine-year-old? | A five-year-old wants to please adults and a nine-year-old seeks friendly adult relationships |
| What is considered a grieving task? | excepting the reality of the loss, working through the pain of grief, adjusting to the new environment, and moving on with life. |
| What is the cause of bulimia? | fear of becoming fat and difficulty controlling food consumption |
| What are symptoms of anorexia? | developing strict food rituals, avoiding eating certain foods, denying hunger, exercising excessively, withdrawing from friends, and commenting about being fat. |
| What are the Kubler-Ross stages of dying? | denial, anger, bargaining, depression, acceptance. |
| What are the qualities of a self actualized person? | The five characteristics are a sense of realism, a sense of acceptance, a sense of autonomy, a sense of creativity, and the capacity for intimacy. |
| What are the task-based stages of response to life threatening illness? | pretty diagnostic phase, acute phase, chronic phase, recovery/death phase. |