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Nutrition Vocab
Question | Answer |
---|---|
What is obesity? | the condition of being overweight |
What are carbohydrates? | sugars and starches found in food |
What are proteins? | nutrients that help build and maintain body tissues |
What are nutrients? | substances in food that one's body needs to function properly to grow, to repair itself, and to supply one with energy |
What is nutrition? | the process in which the body takes in and uses food |
What is appetite? | desire to eat |
What is hunger? | a natural drive that protects one from starvation |
What is overweight? | above the weight considered normal or desirable |
What are vitamins? | compounds that helps regulate vital body processes |
What are minerals? | inorganic substances that the body cannot manufacture but regulate many vital processes |
What is glucose? | a simple sugar and the body's fuel |
What is glycogen? | a starch-like substance |
What is cholesterol? | a fatlike substance produced in the liver of all animals |
What is fiber? | a special form of complex carbohydrate |
What is saturated fat? | a fatty acid that holds all the oxygen atoms it can |
What is unsaturated fat? | a fatty acid missing one or more pairs of hydrogen atoms |
What is water? | a colorless, flavorless, odorless, tasteless, transparent liquid that is the basis of the fluids in a living organism |
What are enriched foods? | food products in which nutrients have been added |
What is a calorie? | the energy it takes to raise the temperature of 1 gram of water 1 degree Celsius |