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Final Exam Review
7th & 8th Grade
Term | Definition |
---|---|
Emotional Wellness | Relates to our feelings (sad, happy, scared, excited) |
Mental Wellness | Relates to our thoughts/what we think about (positive and negative) |
Physical Wellness | Involves aspects of life that are necessary to keep yourself in top condition, such as exercising. |
Social Wellness | Refers to the relationships we have and how we interact with others (doesn’t have to be face to face). |
Mental Health | How you think, feel, and act in order to face life’s situations. How you look at yourself and evaluate your options. |
Stress | Is the way your body relates to life’s pressures |
Depression | Sadness or miserable feeling felt over a period of time; feeling of hopelessness. |
Anxiety | Feeling of worry, nervousness, uneasiness. Typically about an event with an uncertain outcome. |
Bipolar Disorder | Extreme periods of depression and periods of being extremely happy. |
Schizophrenia | Hard to tell the difference between what is real and not real |
Eating Disorders | A group of related conditions that cause serious emotional/physical problems. Each condition involves extreme food/weight issues |
ADHD | A sense of hyperactivity. Difficulty in concentration/focusing. |
Obsessive Compulsive Disorder (OCD) | Unwanted or repeated thoughts, feelings, ideas, sensations or feelings that make a person feel driven to do something. |
Sexual Violence | When someone makes you do some kind of sexual activity when you don’t want to. |
Physical Violence | When someone uses their body or a weapon to hurt your body. |
Verbal/Emotional Violence | When someone uses words (written or said out loud) to hurt your feelings or scare you. |
Bystander | Someone who witnesses something they know is wrong, but doesn’t get involved. |
Upstander | The person who knows what’s happening is wrong and does something to make things right. |
Victim | A person harmed, injured, killed as a result of a crime, accident, or other event or action. |
Fruits, Vegetables, Protein, Grains, Dairy | 5 Main Food Groups |
Fats, Vitamins, Minerals, Protein, Carbohydrates, Water | 6 Classes of Nutrients |
Processed Food | Any food that has been altered or changed from its natural state. |
Cholesterol | A fat-like substance made by the body and found in many foods. |