click below
click below
Normal Size Small Size show me how
Health
Question | Answer |
---|---|
Compensation | Making up for weaknesses and mistakes through gift giving, extreme efforts, or hard work |
Defense Mechanisms | Protects one from strong or stressful emotions and situations |
Denial | Unconscious lack of recognition of something that is obvious to others |
Emotional Wellness | Expressing feeling in an optimistic, confident way |
Emotions | Signal your mind and body how to react |
Environmental Wellness | Safe food and water supply |
Fears | Can influence or even control your character and behaviors |
Feelings | Emotions that one experiences |
Guilt | Can harm your self-esteem |
Hormones | Chemicals produced by your glands that regulate the activities of different body cells |
Integrity | A steadfast adherence to a strict code of moral and ethical values |
Intellectual Wellness | Being curious, creative, and open to new ideas |
Interpersonal Wellness | Having good communication skills and supportive people in ones life |
Personal Identity | Sense of yourself as a unique individual |
Personality | A complex set of characteristics that make you unique |
Physical Wellness | Involves the well being of ones body |
Projection | Attributing your own feelings or faults to another person or group |
Rationalization | Making excuses to explain a situation or behavior, rather than taking responsibility for it |
Regression | Returning to behavioral characteristics of one of a younger age |
Repression | Involuntary pushing unpleasant feelings out of ones mind |
Self-Esteem | How much you value, respect, and feel confident about yourself |
Spiritual Wellness | Having a sense of inner peace and contentment |
Suppression | Consciously and intentionally pushing unpleasant feelings out of ones mind |
Values | The ideas, beliefs, and attitudes about what is important that helps you guide the way you live |
Wellness | Includes physical, emotional, mental, interpersonal, spiritual, and environmental well being |