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Health and Human Dev
Term | Definition |
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Health | A complete state of physical, social and mental wellbeing not merely the absence of disease or infirmity. |
Physical Health | How efficiently and/or effectively the body and it's systems are able to function. eg. eat healthy, drink water or milk and regular exercise. |
Mental Health | State of wellbeing in which the individual realises his or her own abilities can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community. eg. meditation, colouring and exercise |
Social Health | Being able to interact with others and participate in the community in both an independent and co-operative way. |