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Health 928

The process by which the body takes in and uses food nutrition
units of heat that measure the energy used by the body and the energy that food supplies to the body calories
substances in food that your body needs to grow, to repair itself, and supply you with energy nutrients
a natural physical drive that protects you from starvation hunger
a desire, rather than a need to eat appetite
the starches and sugars present in foods carbohydrates
an indigestible complex carbohydrate fiber
nutrients that help and maintain body cells and tissues proteins
fatty substances that do not dissolve in water lipid
compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients vitamins
substances that the body cannot manufacture but that are need for forming healthy bones and teeth minerals
a set of recommendations for healthful eating active living Dietary Guidelines for Americans
a guide for making healthful daily food choices My plate
Created by: Candy Phipps