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chapter 2
skills for a healthy life
Term | Definition |
---|---|
life skill | a tool for building a healthy life |
coping | dealing with problems and troubles in an effective way |
consumer | a person who buys products or services |
media | all public forms of communication, such as t.v., radios, newspapers, the internet, and advertisements |
resource | something that you can use to help achieve a goal |
consequence | a result of your actions and decisions |
collaborate | to work together with one or more people |
peer pressure | a feeling that you should do something because that is what your friends want |
direct pressure | the pressure that results from someone who tries to convince you to do something you normally wouldn't do |
indirect pressure | the pressure that results from being swayed to do something because people you look up to are doing it |
refusal skill | a strategy to avoid doing something you don't want to do |
goal | something that you work toward and hope to achieve |
action plan | a set of directions that will help you reach your goal |