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chapter 2

skills for a healthy life

life skill a tool for building a healthy life
coping dealing with problems and troubles in an effective way
consumer a person who buys products or services
media all public forms of communication, such as t.v., radios, newspapers, the internet, and advertisements
resource something that you can use to help achieve a goal
consequence a result of your actions and decisions
collaborate to work together with one or more people
peer pressure a feeling that you should do something because that is what your friends want
direct pressure the pressure that results from someone who tries to convince you to do something you normally wouldn't do
indirect pressure the pressure that results from being swayed to do something because people you look up to are doing it
refusal skill a strategy to avoid doing something you don't want to do
goal something that you work toward and hope to achieve
action plan a set of directions that will help you reach your goal
Created by: campbellm19