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Health Final Review

Review of information necessary to study for the Final Health exam.

QuestionAnswer
Is alcohol a drug? Yes. Even though you do not need a prescription and it is not illegal, alcohol is still classified as a drug.
What does RICE stand for? Rest, Ice, Compress, Elevate
What is the compression to breath ratio for CPR? 30 compressions: 2 rescue breaths
What is abstinence? A deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.
What is the FITT principle? Frequency, Intensity, Type, Time
What is a stressor? Any stimulus that produces a stress response.
What is stress tolerance? A persons ability to withstand stress without becoming seriously impaired.
What is depression? A prolonged feeling of helplessness, hopelessness, and sadness.
What does BAC stand for? Blood-Alcohol Content
What are the water soluble vitamins? Vitamins B and C
What are fat soluble vitamins? Vitamins A, D, E, K
Created by: 1075057990