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Health Final Review
Review of information necessary to study for the Final Health exam.
Question | Answer |
---|---|
Is alcohol a drug? | Yes. Even though you do not need a prescription and it is not illegal, alcohol is still classified as a drug. |
What does RICE stand for? | Rest, Ice, Compress, Elevate |
What is the compression to breath ratio for CPR? | 30 compressions: 2 rescue breaths |
What is abstinence? | A deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs. |
What is the FITT principle? | Frequency, Intensity, Type, Time |
What is a stressor? | Any stimulus that produces a stress response. |
What is stress tolerance? | A persons ability to withstand stress without becoming seriously impaired. |
What is depression? | A prolonged feeling of helplessness, hopelessness, and sadness. |
What does BAC stand for? | Blood-Alcohol Content |
What are the water soluble vitamins? | Vitamins B and C |
What are fat soluble vitamins? | Vitamins A, D, E, K |