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Health-Chapter1 voc.
Definition | term |
---|---|
bread and starches, your main source of energy | Carbohydrates |
nuts, meats, peas, beans, builds muscle and helps you grow | Proteins |
Fried foods, oils, salad dressings, cookies, stores your energy, and keeps your skin healthy | Fats |
Fruit veggies broccoli oranges carrots whole-grain breads, regulates body | Vitamins |
diary bananas fish chicken turkey, keeps bones strong and teeth healthy blood keeps your body working properly-heart/organs | Minerals |
watermelon yogurt juices, digestion removes waste cools you off-prevents dehydration | water |
a unit of heat that measures the energy available in foods | Calorie |