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Health-Chapter1 voc.

bread and starches, your main source of energy Carbohydrates
nuts, meats, peas, beans, builds muscle and helps you grow Proteins
Fried foods, oils, salad dressings, cookies, stores your energy, and keeps your skin healthy Fats
Fruit veggies broccoli oranges carrots whole-grain breads, regulates body Vitamins
diary bananas fish chicken turkey, keeps bones strong and teeth healthy blood keeps your body working properly-heart/organs Minerals
watermelon yogurt juices, digestion removes waste cools you off-prevents dehydration water
a unit of heat that measures the energy available in foods Calorie
Created by: kszabo960