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Eaton 8th Unit 1 & 2
Vocabulary
| Term | Definition |
|---|---|
| Cardiovascular Endurance | a measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop. |
| Muscular Strength | measure of the most weight you can lift or the most force you can exert at one time |
| Muscular Endurance | A measure of a muscle’s ability to repeatedly exert a force over a prolonged period of time |
| Flexibility | the ability of your body’s joints to move easily through a full range of motion |
| Body composition | the ratio of body fat to lean body tissue, such as bone, muscle and fluid |
| Sedentary Lifestyle | a way of life that includes little physical activity |
| Peer | people in the same age group |
| Peer Pressure | the influence to go along with the beliefs and actions of other people of your age |
| Negative Peer Pressure | involves behaviors that can damage your health, hurt others or get someone into trouble |
| Resistance Skills | Communication strategies that help you say no effectively |
| Problem Solving | the process of working through details of an obstacle or issue |
| Decision Making | the process of making a choice or finding a solution |
| Values | the beliefs and principles that guide the way a person lives |
| Influence | a power indirectly affecting a person or an action |
| Goal setting | the process of working toward something that you want to accomplish |
| Short | term goals |
| Long | term goals |
| Social Health | the ability to get along with the people around you |
| Role | a part you play when you interact with another person |
| Tolerance | the ability to value other people as they are |
| Alcohol Abuse | underage, binge drinking, peer pressure, etc., Pathogen |
| Disease | condition that interferes with the proper functioning of the body or mind |
| Infection | a condition that occurs when pathogens enter the body, multiply and cause harm |
| Genetic Disorder | a disorder that is caused partly or completely by a defect in genes |
| Preventive Health Care Measures | treating a disease or injury so that it does not get worse, getting proper nutrition, physical activity, rest, etc; steps taken to keep disease or injury from happening or from getting worse |
| Immunization | a vaccine of dead or weakened germs that causes the immune system to produce antibodies |
| Genetic Disorder | a disorder that is caused partly or completely by a defect in genes |
| Nicotine | an addictive drug found in tobacco leaves and in all tobacco products |
| Tar – a thick, oily, dark, liquid that forms when tobacco burns. | |
| Carbon Monoxide | a poisonous, odorless, colorless gas |
| Smokeless Tobacco | ground tobacco that is chewed or inhaled through the nose |
| Chronic Obstructive Pulmonary Disease (COPD) | a condition in which passages in the lungs become swollen and irritated, eventually losing their elasticity |
| Cardiovascular disease | a disease of the heart and blood vessels |
| and the psychological or physical addiction to alcohol | |
| Reaction Time | the ability of the body to respond quickly and appropriately to situations |
| Intoxication | a person’s mental and physical abilities have been impaired by alcohol |
| Blood Alcohol Content | a measure of the amount of alcohol present in a person’s blood |
| Alcohol Poisoning | a dangerous condition that results when a person drinks excessive amounts of alcohol over a short period of time. |
| Cirrhosis | a disease characterized by scarring and eventual destruction of the liver. |
| Binge Drinking | the consumption of a large quantity of alcohol in a very short period of time |
| Inhibition | a conscious or unconscious restraint of a person’s own behaviors or actions |
| Fetal Alcohol Syndrome | a group of alcohol |
Created by:
Sdemyanyuk00
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