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Health
Health Study Guide
| Heart | Known as the Circulatory system that pumps blood around your body. |
| Lungs | Know as the respiratory system that helps us to breath in oxygen |
| Immune System | Is responsible for fighting germs |
| Nutrition | "Go, Slow, Whoa" food categories can help us make healthy choices about foods in our schools. |
| Anytime you are uncomfortable in any situation you need to say "no", get away from the situation, and tell a trusted adult | Personal Safety |
| Doing Heart Healthy Exercises for 60 minutes can __________________ | Keep your heart healthy |
| What is the muscle that helps us to breathe | Diaphragm |
| The HIV virus is spread through | Blood contact |
| Fresh fruits, vegetables and water are samples of | "Go" foods |
| Avoiding fats and fried foods can keep your _______________ free from fatty deposits | arteries |
| What is a drug that is found in cigarettes and is addicting? | Nicotine |
| A ______________ is one that can be spread fro person to person. | Communicable Disease |
| Samples of Communicable Diseases are | Strep throat, pink eye, flu and stomach bug |
| "My plate" food choices help to remind us that half (1/2) of our plate should included | fruits and vegetables. |
| Smoking and second had smoke is harmful to your _____________ | lungs. |