Any body part this is off centered

Spiral decent to the floor. End seated in 4th position.

Backward descent to the floor. End on back.

Forward descent to the floor with legs in 2nd position. End on stomach.

Swinging the working leg freely

An exercise for lower back and abdominals

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Dance 3 Vocab

Question	Answer
Tilt	Any body part this is off centered
Pinwheel Fall	Spiral decent to the floor. End seated in 4th position.
Back fall	Backward descent to the floor. End on back.
Front Fall	Forward descent to the floor with legs in 2nd position. End on stomach.
Attitude Swing	Swinging the working leg freely
Coccyx Balance	An exercise for lower back and abdominals
Hinge	Head, hips, and knees in line