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Different types of physical activities.
|Work-Related Activity||Activity done through paid employment or chores around the home.|
|Active Transport||Activity done in order to move from one point to another.|
|Recreation||Activity that people engage in during free time, for fun.|
|Sport||Activity that is organised, competitive.|
|Play/Games||Activity that is imaginative, intrinsically motivated, non-serious and freely chosen.|
|Exercise||Activity requiring physical effort, carried out to sustain or improve health and fitness.|