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Healthy Diet
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Question | Answer |
---|---|
What do you need 5 times a day? | Fruit or Vegetables. |
What meat contains iron? | Red Meat. |
Where can you find omega 3? | In fish and nuts. |
What are the 4 C's? | Cooking, Cleaning, Chilling and Cross-Contamination. |
What is Scurvy? | A vitamin C deficiency and occurs with eating fresh food. |