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Health
Nutrition Vocabulary
Question | Answer |
---|---|
What is Nutrition? | the process of providing or obtaining the food necessary for health and growth. |
What are Carbohydrates? | any of a large group of organic compounds occurring in foods and living tissues and including sugars |
What are Proteins? | Nutrients used to repair body cells and tissues |
What are Amino Acids? | a organ compound |
What are Saturated Fats? | Fats that are solid at room tempature |
What are Fats? | Nutrients that supply energy, keep the skin healthy, and promote normal growth. |
What are vitamins? | Substances that help to regulate the body's functions. |
What are Minerals? | Nutrients that strengthen bones and teeth, help keep blood healthy , and keep the heart and other organs working properly. |
What is Fiber? | The part pf grains, fruits , and vegetables that the body cannot break down. |
What is Cholesterol? | A waxy substance used by the body to build cells and make other substances. |
What is Sodium? | a soft silver white metal |
What is Caffeine? | a crystalline that is found esp mostly in tea and coffee. |
What are Calories? | units of heat that measures the energy available in foods. |