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health 6

lesson 1 nutrition

TermDefinition
nutrints substances in food that your body needs to carry out it's normal functions
nutrition the process of taking in food & using it for energy, growth,& good health
carbohydrates sugars & starches contained in food
fiber a tough, stringy part of raw fruit,raw vegetables, whole wheat & other whole grains
ptoteins nutrients that provide the building blocks your body needs for growth
fats nutrients found in fatty animal tissue & plant oils
vitamines nutrients that help regulate body functions
minerals elements in foods that help your body work properly
Created by: Mrs. Stickel
Popular Health & Social Care sets

 

 



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