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Health Exam
9th grade health review
Question | Answer |
---|---|
Risk | possibilty that something positive or negative will happen as a result of an acton |
value | a belief in something that we consider very important in our lives |
want | something that you have been influenced to believe that you need |
need | a physical, mental, or emotional requirement for survival and well being |
goal | something you want to achieve that requires effort and planning |
most important level on the insulin control food pyramid | vegetables and fruits |
glucagon | released from pancreas into blood stream in great amounts; help mobilize stored fat for energy |
whole grains used sparingly or often? | sparingly |
second most important part of the insulin control food pyramid | low fat protein |
order of the right recipe ingredients | right foods, right amounts, right combos, right times |
3 examples of the right foods | protein, carbohydrates, essential fats |
example of the right amount | portions |
what is meant by the right times? | 6 meals a day every 2-3 hours |
healthiest complex carbohydrate | sweet potato |
nutrients | substances within foods that the body needs to work properly |
protein | builds and repairs all body tissues |
D.D.W. stands for | diets do not work |
amount of water you should intake daily | 64 oz. |
turkey, salmon, chicken are examples of what nutrient? | protein |
saturated fats, sweets and dairy included in the insulin control pyramid? | not included in the insulin control pyramid |
std has 3 stages | syphillis |
no cure for this sti, will eventually die | hiv |
an example of a minor sti | pediculosis |
HIV stands for: | human immunodeficiency virus |
AIDS stands for: | acquire immune deficiency syndrom |
2 ways to test for hiv | blood and saliva test |
100% prevention against HIV | abstinence |
HIV cannot be transmitted through: | casual contact |
2 sti's which their treatment is antibiotics | gonorrhea and chlamydia |
virus that lies dominant in people | herpes |
fertilization | joining of an egg and sperm cell |
placenta | layer of cells that develop into this organ where the fetus is located |
fetus | embryo after first 3 months |
identical twins | come from same egg |
breech birth | baby is born with feet first |
tobacco smoke contains how many chemicals | 4,000 chemicals |
alcohol abuse can lead to what physical effects on the body | liver, brain, and stomach damage |
cure for a hangover | time |
marijuana classifaction | hallucinogen |
COCAINE AND CRACK classification | stimulants |
how alcohol effect people depends on what factors | how quick it is drunk, bodyweight, food in stimach, physical tolerance |
main reason young people begin to drnk | peer pressure |
BAC stands for | bloood alcohol content |
2 ways to test BAC | blood, urine, breathalizer |
alcohol classifaction | depressant |
withdraw | uncomfortable reactions that occur when a person stops using an addictive drug |
tolerance | reduced sensitivity to a drug from the result of regular use or abuse |
most widely used and abused illegal drug | marijuana |
detoxification | withdrawal from the the physical dependence of alcohol under medical supervion |
oxidation | when the liver changes 90% of alcohol into oxygen or water |