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HHS 231 Chapter 10
Maintaining Lifelong Fitness and Wellness
Question | Answer |
---|---|
Aging | A progressive decline in the maximum functional level of individual cells, whole organs, and entire organisms |
Self-disclosure | The process of revealing one's inner thoughts, feelings, and beliefs to another person |
Active listening | Attentive and engaged listening that includes giving positive cues to the speaker |
Family of origin | The people present in one's household during the first years of life |
Commitment | In the context of a relationship, making choices and taking actions over time that perpetuate the well-being of the other person, oneself, and the relationship |
Cohabitation | Living intimately together without being married |
Self-care | Knowing your body and taking appropriate action to stop progression of illness or injury |
Sustainable choices | Lifestyle choices that preserve and protect the planet's resources |
Municipal solid waste | Solid wastes from residential, commercial, institutional, and industrial sources |
Greenhouse gases | Gases that contribute to global warming by trapping heat near the earth's surface |
Global warming | An increase in earth's overall temperature |