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A.M. Chapter 11
Chapter 11
| Question | Answer |
|---|---|
| METABOLISM | THE PROCESS BY WHICH THE BODY BREAKS DOWN SUBSTANCES AND GETS ENERGY FROM FOOD |
| BODY MASS INDEX(BMI) | A MEASURE OF BODY WEIGHT RELATIVE TO HEIGHT |
| OVERWEIGHT | HEAVIER THEN THE STANDARD WEIGHT RANGE FOR YOUR HEIGHT |
| OBESE | HAVING AN EXCESS OF BODY FAT |
| UNDERWEIGHT | BELOW THE STANDARD WEIGHT RANGE FOR YOUR HEIGHT |
| BODY IMAGE | THE WAY YOU SEE YOUR BODY |
| FAD DIETS | WEIGHT-LOSD PLANS THAT TEND TO BE POPULAR FOR ONLY A WSHORT PERIOD OF TIME |
| WEIGHT CYCLING | A RAPETED PATTERN OF LOOSING AND REGAINING BODY WEIGHT |
| EATING DISORDERS | EXTREME HARMFUL EATING BEHAIVORS THAT CAN CAUSE SERIOUS ILLNESS OR EVEN DEATH |
| ANOREXIA NERVOSA | AN EATING DISORDER IN WHICH AN IIRRATIONAL FEAR OF WEIGHT GAIN LEADS PEOPLE TO STARVE THEM SELVES |
| BULIMIA NERVOSA | AN EATING DISORDER THAT INVOLVES CYCLES OF OVEREATING AND PURGING, OR ATTEMPTS TO RID THE BODY OF FOOD |
| BINGE EATING DISORDER | AN EATING DISORDER IN WHICH PEOPLE OVEREAT COMPULSIVELY |
| VEGETARIAN | A PERSON WHO EATS MOSTLY OR ONLY PLANT-BASED FOODS |
| DIETARY SUPPLEMENTS | PRODUCTAS THAT SUPPLY ONE OR MORE NUTRIENTS AS A SUPPLEMEBT TO, NOT A SUBSTITUTEFOR, UNHEALTHFUL FOODS |
| PERFORMANCE ENHANCERS | SUBSTANCES THAT BOOST ATHLETIC ABILITY |
| HERBAL SUPPLEMENTS | DIETARY SUPPLEMNTS CONTAINING PLANT EXTRACTS |
| MEGADOSES | VERY LARGE AMOUNTS |