click below
click below
Normal Size Small Size show me how
A.M. Chapter 11
Chapter 11
Question | Answer |
---|---|
METABOLISM | THE PROCESS BY WHICH THE BODY BREAKS DOWN SUBSTANCES AND GETS ENERGY FROM FOOD |
BODY MASS INDEX(BMI) | A MEASURE OF BODY WEIGHT RELATIVE TO HEIGHT |
OVERWEIGHT | HEAVIER THEN THE STANDARD WEIGHT RANGE FOR YOUR HEIGHT |
OBESE | HAVING AN EXCESS OF BODY FAT |
UNDERWEIGHT | BELOW THE STANDARD WEIGHT RANGE FOR YOUR HEIGHT |
BODY IMAGE | THE WAY YOU SEE YOUR BODY |
FAD DIETS | WEIGHT-LOSD PLANS THAT TEND TO BE POPULAR FOR ONLY A WSHORT PERIOD OF TIME |
WEIGHT CYCLING | A RAPETED PATTERN OF LOOSING AND REGAINING BODY WEIGHT |
EATING DISORDERS | EXTREME HARMFUL EATING BEHAIVORS THAT CAN CAUSE SERIOUS ILLNESS OR EVEN DEATH |
ANOREXIA NERVOSA | AN EATING DISORDER IN WHICH AN IIRRATIONAL FEAR OF WEIGHT GAIN LEADS PEOPLE TO STARVE THEM SELVES |
BULIMIA NERVOSA | AN EATING DISORDER THAT INVOLVES CYCLES OF OVEREATING AND PURGING, OR ATTEMPTS TO RID THE BODY OF FOOD |
BINGE EATING DISORDER | AN EATING DISORDER IN WHICH PEOPLE OVEREAT COMPULSIVELY |
VEGETARIAN | A PERSON WHO EATS MOSTLY OR ONLY PLANT-BASED FOODS |
DIETARY SUPPLEMENTS | PRODUCTAS THAT SUPPLY ONE OR MORE NUTRIENTS AS A SUPPLEMEBT TO, NOT A SUBSTITUTEFOR, UNHEALTHFUL FOODS |
PERFORMANCE ENHANCERS | SUBSTANCES THAT BOOST ATHLETIC ABILITY |
HERBAL SUPPLEMENTS | DIETARY SUPPLEMNTS CONTAINING PLANT EXTRACTS |
MEGADOSES | VERY LARGE AMOUNTS |