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chapter 4 vocab.

nutrition chapter 4: guidelines

QuestionAnswer
Dietary reference intakes Is a set of nutrient reference values.
Recommended dietary allowances are a planning tool that has been published since 1943.
Estimated average Requirement This is a nutrient recommendation estimated to meet the need of half the healthy people in a group.
Adequate intake its another type of value set for nutrients.
Upper tolerance intake level Its the fourth reference standard.
Dietary guidlines for americans Are published by the United States departments of agriculture & health and human services.
food guide pyramid A visual tool used to people plan healthful diets according to the dietary guidlines for americans.
serving size The amount of food item customarily eaten at one time.
nutrient density A comparison of the nutrients provided by a food with the calories provided by the food.
food diary A record of the kinds & amounts of foods & beverages consumed for a given time.
Created by: robert13
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