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| Question | Answer |
|---|---|
| Perception | act of becoming aware of the senses. |
| Stressor | anything that can cause stress. |
| Psychosomatic | a physical reaction from stress rather than from an injury or illness. |
| Chronic disease | stress associated with long term problems that are beyond a person's control. |
| Relaxation response | a state of calmness. |
| Stages of grief | a variety of a reaction that may surface as an individual makes sense of how a loss affects them. |
| Closure | acceptance of a loss. |
| Coping | dealing successfully with diffcult changes in life. |
| Mourning | the act of showing sorrow or grief. |
| Traumatic event | any event that is stressful impact sufficient to overwhelm your normal coping strategies. |