Healthy Body Word Scramble
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Term | Definition |
Physical Activity | Any bodily movement that results in energy expenditure |
Exercise | Any physical activity that is planned, structured and repetitive for the main purpose of improving or maintaining one or more components of fitness |
Cognitive Domain | Mental skills related to the knowledge of movement |
Affective Domain | Addresses growth in feelings or attitudes |
Psychomotor Domain | Relates to the manual or physical skills related to movement literacy |
Physical Literacy | The ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person |
Health | Freedom from illness and debilitation conditions |
Wellness | Quality of life |
Physical Fitness | The ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living |
Health-Related Physical Fitness | Components that reduce your risk of chronic disease and promote good health and wellness |
Skill-Related Physical Fitness | Components that help you perform well in sports and other activities that require motor skills |
Hypokinetic Condition | A health problem caused partly by lack of physical activity--such as heart disease, high blood pressure, diabetes, osteoporosis, colon cancer, or a high body fat level |
Functional Fitness | Refers to the ability to function effectively when performing normal daily tasks |
Created by:
Kenneth.Weber
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