weightlifting Word Scramble
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Question | Answer |
Why do people lift weights? | To get into shape. |
What a person eat after a work out? | Protein. |
What should you do before lifting? | Stretch. |
Should you always have a spotter? | Yes. |
Should you work the same muscle group back to back days? | No. |
Do you see results right away? | No. |
Is form important while lifting? | Yes. |
What is proper work out attire? | Shorts, T-Shirt, and Tennis Shoes. |
What should you do after lifting? | Stretch. |
Is weightlifting only for men? | No. |
Created by:
aleckarr
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