P.E Word Scramble
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Question | Answer |
List the three elements of health | Physical, Mental/Emotional, and Social |
What are the influences on your health? | Heredity,physical environment,social environment,culture,attitude,behavior,and the media and tech. |
Define Risk Behavior and list the six risk behaviors. | actions you do that can possibly threaten your health or the health of others.Tobacco use,unhealthy diets, no physical activity,alcohol and other drug use, sexual behaviors , and behavior that contribute to violence and injuries. |
List the characteristics of mentally healthy people. | enjoy challenges,takes responsibility for their actions,has a sense of control over their life, can express their emotions in the right way, has a positive outlook, makes thoughtful and responsible decisions. |
Define Lifestyle Factors and list seven examples. | The personal habits or behaviors related to how a person lives. 8 hours of sleep , healthy breakfast , variety of nutritious food , be active for 30-60 minutes, healthy weight,don’t smoke ,use alcohol or other drugs. |
What are the tips for maintaining healthy relationships? | Communicate with each other, compromise. lend a helping hand.communicating skills. conflict resolution. |
Be able to use all the refusal skills. | say no,explain why, offer alternatives,walk away |
What does HELP stand for? | Healthy,ethical , legal,parent approval. |
What are all of the advertising techniques? | magazines , tv, internet, newspaper, radio. |
Define Action Plan | step you have to do to achieve a goal. |
List examples of short-term and long-term goals | short-term : Passing a test Doing all Chores. Long-term:going to college getting your dream job |
Created by:
tyanalowe
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