Health unit l 2 Word Scramble
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| Question | Answer |
| 1. Nutrients | substances in foods that your body needs to grow, have energy and stay healthy |
| 2. Carbohydrates | the starches and sugars found in foods; the main source of energy |
| 3. Proteins | the nutrient group used to build and repair cells |
| 4. Fats | nutrients that promote normal growth, give you energy and keep your skin healthy |
| 5. Vitamins | compounds that help to regulate body processes |
| 6. Minerals | substances the body uses to form healthy bones and teen, keep blood healthy, and other organs working properly |
| 7. Nutrient Dense | having a high amount of nutrients relative to the number of calories. |
| 8. Recreational Activity | activity that provides a positive outlet for physical energy |
| 9. Physical Activity | any movement that makes your body use extra energy |
| 10. Fitness | being able to handle physical work and play each day without getting overly tired |
| 11. Exercise | planned physical activity done regularly to build or maintain one’s fitness. |
| 12. Cells | tiny, complex units that make up al plants and animals |
| 13. Cirrhosis | destruction of cells and scarring of the liver caused from too much alcohol |
| 14. Motor Skills | control of your muscles and physical coordination |
| 15. Endurance | ability to keep your energy level up |
| 16. Reflexes | the body’s natural muscle reactions |
| 17. Assertive Behavior | willing to stand up for yourself in a firm but positive way |
| 18. Aggressive | inclined to act in a hostile manner |
| 19. Passive | accepting without objection or resistance |
| 20. Self-esteem | pride in oneself |
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