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Made by a kid. So you won't have to worry how hard this is going to be.

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Term
Definition
Speed   The ability to get from point A to point B in shortest time.  
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Muscular Endurance   The ability of a muscle to continually contract for longer period of time.  
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Power   The ability to combine speed and strength to do a strong movement.  
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Muscular Strength   The ability of a muscle to produce maximum force to do a small amount of repetition.  
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Balance   The ability to hold a position without moving.  
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Coordination   The ability to use the correct muscle quickly and precisely.  
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Cardiovascular Endurance   The ability of the heart and lungs to supply oxygen to our muscles during continous physical activity.  
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Flexibility   The range of motion of joints and muscles.  
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Agility   The ability to change direction quickly.  
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Reaction Time   The amount of time it takes for a person to respond to a stimulus.  
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Body Composition   The percentage of fat, bone, water and muscle in human bodies that determines leanness.  
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Created by: AbdullahRashid03
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