How they are related
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
|
|
||||
|---|---|---|---|---|---|
| Health | the condition of one's body or mind
🗑
|
||||
| Fitness | the condition of being physically fit and healthy
🗑
|
||||
| Intensity | the quality of being intense
🗑
|
||||
| Physical activity | any body movement produced by skeletal muscles that requires the use of energy
🗑
|
||||
| Diet | the kinds of food that a person, animal, or community eats regularly
🗑
|
||||
| Nutrition | the process of obtaining the food that is necessary for health and growth
🗑
|
||||
| Home made | made at home or by one's own efforts
🗑
|
||||
| Fast food | easily prepared processed food that can be served quickly
🗑
|
||||
| Cardiorespiratory Endurance | ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity
🗑
|
||||
| Muscular Strength | ability of a muscle to exert force during an activity
🗑
|
||||
| Muscular Endurance | ability of a muscle to continue to perform without fatigue
🗑
|
||||
| Flexibility | the range of motion around a joint
🗑
|
||||
| Body composition | refers to the relative amount of lean tissue (muscle, bone, vital organs, etc.) versus fat tissue
🗑
|
||||
| Wellness | the state of being in good health, especially as an actively pursued goal
🗑
|
||||
| Resistance | a physically opposing force
🗑
|
||||
| Prevention | the action of stopping something from happening or arising
🗑
|
||||
| Disease | a disorder of structure or function in human, animal, or plant, especially one that produces specific symptoms or that affects a specific location and is not simply a direct result of physical injury
🗑
|
||||
| Metabolism | the chemical processes that occur within a living organism to maintain life
🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
Msanchez8315
Popular Fitness sets