chapter one health
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| infectious diseases | can be passed from one person to another by a bacteria ex: flu
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| lifestyle diseases | diseases caused partly by unhealthy behaviors and partly other factors
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| risk factors | anything that increases the likelihood of injury, disease, or other health problems
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| controllable risk factors | risk factors that you can do something about
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| sedentary | not taking part in physical activity on a regular basis
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| health | the state of well-being in which all the components of health are in balance
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| self-esteem | a person's confidence, pride and self-respect
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| values | a strong belief or ideal
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| wellness | the achievement of a person's best in all 6 components of health
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| optimal | cope with emotions, have healthy relationships, make smart decisions
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| illness | eat poorly, engage in health risk behaviors, never exercise, unhappy
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| heredity | the traits you inherit from your parents
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| culture | the values, beliefs, and practices shared by people that have a common background.
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| health literacy | the knowledge of health information needed to make good choices about your health
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| public health | the practice of protecting and improving the health of people in a community
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| advocate | to speak out or argue/act in favor of something
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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