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health fall final

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Term
Definition
coping   dealing with problems and troubles in an effective way  
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public service announcement   a message designed to teach people about an issue  
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heart disease   major cause of death for adults over age 65  
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empathy   being able to understand another person's behaviors and attitudes  
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self-esteem   if this is low people may criticize themselves & others  
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consequences   examples of negative ones are tobacco addiction, pregnancy and getting into a car accident  
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positive   people who are this have many assets that help them feel strong, capable, and healthy  
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stress-related   examples of these disorders are backaches, migraine headaches, and high blood pressure  
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resilient   a person who is this does not rely on defense mechanisms to deal with problems  
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emotions   holding these in can be destructive to your mental & emotional health  
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stressful   this kind of experience can lead to some mental disorders, such as phobias  
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negative   this kind of influence can pressure you to use drugs, smoke or drink alcohol  
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action plan   set of directions that will help you reach your goal  
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controllable risk factors   smoking, poor diet, and sedentary lifestyle can contribute to heart disease and are ____________  
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wellness   optimal health  
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Created by: MaestraG
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