click below
click below
Normal Size Small Size show me how
judo green belt
Question | Answer |
---|---|
shizentai | natural posture |
when was judo founded | 1882 |
what do the two principles mean to you and how do you see them expressed? | take care of one another and share your knowledge. use your energy wisely |
te | hand |
what is the significance of the obi? | it holds your jacket closed. the color of the obi signifies the knowledge you have attained |
newaza | ground technique |
shintai | walking |
ukemi | backfall |
o goshi | hip lift throw |
deashi harai | side trip |
uki goshi | hip thrust shuv |
osaekomi waza | pinning technique |
ni | two |
shi | four |
kyuu | nine |
waza | technique |
tachi waza | standing technique |
san | three |
hachi | eight |
juu | ten |
who is the founder of judo | Jigoro Kano |
what are the guiding principles of judo | mutual welfare and benefit. maximum efficiency |
koshi | hip |
ashi | foot/leg |
what is the importance of the rei? | it is a demonstration of respect to the art, your school, teacher, and partner |
kumikata | grip |
shisei | posture |
jigotai | defensive posture |
tai sabaki | body control |
kuzushi | off balancing |
tsukuri | positioning |
kake | execution |
nage waza | throwing technique |
osoto gari | outside reap |
ippon seoi nage | lift with elbow |
hon kesa gatame | arm around head and other around their arm |
makura kesa gatame | arm around their arm and head holding your leg |
kuzure kesa gatame | arm around both their arms |
ichi | one |
go | five |
rok | six |
shichi | seven |