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judo green belt

QuestionAnswer
shizentai natural posture
when was judo founded 1882
what do the two principles mean to you and how do you see them expressed? take care of one another and share your knowledge. use your energy wisely
te hand
what is the significance of the obi? it holds your jacket closed. the color of the obi signifies the knowledge you have attained
newaza ground technique
shintai walking
ukemi backfall
o goshi hip lift throw
deashi harai side trip
uki goshi hip thrust shuv
osaekomi waza pinning technique
ni two
shi four
kyuu nine
waza technique
tachi waza standing technique
san three
hachi eight
juu ten
who is the founder of judo Jigoro Kano
what are the guiding principles of judo mutual welfare and benefit. maximum efficiency
koshi hip
ashi foot/leg
what is the importance of the rei? it is a demonstration of respect to the art, your school, teacher, and partner
kumikata grip
shisei posture
jigotai defensive posture
tai sabaki body control
kuzushi off balancing
tsukuri positioning
kake execution
nage waza throwing technique
osoto gari outside reap
ippon seoi nage lift with elbow
hon kesa gatame arm around head and other around their arm
makura kesa gatame arm around their arm and head holding your leg
kuzure kesa gatame arm around both their arms
ichi one
go five
rok six
shichi seven
Created by: 2337921939714383
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