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Health test chp 3-4
| Question | Answer |
|---|---|
| What is the difference between short and long term goals? | A short term goal is one that can be reached over a short-period of time and a long term goal is one that can be reached over an extended period of time |
| How does technology influence your health choice? | by advertising what 'influencers' do whether good or bad, could lead me to follow them. This means I could be harming my health or helping it |
| Why is it important to set health related goals? Please touch on all 3 sides of your health traingle. | bc it can get you to exercise (physical), work through your emotions (mental), and get you to talk to people and get out of your comfort zone a little bit (social) |
| Why do you think one person can be considered mentally healthier than another when neither has a serious mental problem? | knows how to control and work through emotions and tough situations properly instead of shutting down and letting it dictate their attitude and life. |
| What are the six traits of character? Explain each one. | trustworthiness, respect, responsibility, fairness, caring, and citizenship. |
| How can poor mental health affect your physical health? | by lowering your motivation to eat right, workout, and take care of yourself |
| How do peers, family, and friends influence the way you manage and express your emotions? | by either making sure you are comfortable enough to open up or by being judge-mental and making you want to shut down instead of talk |
| Explain when the decision making process would be good to use. Is it necessary to use it in every decision that you make? Why or why not? | In anything you are doing in everyday life. Yes, because even if the task is as simple as picking out your clothes, it's important to factor everything in (weather and appropriate for place) |
| trustworthiness | the ability to be relied on, honest |
| respect | to admire someone deeply for the things they do |
| responsibility | a duty or accountability for someone/something |
| fairness | impartial and just treatment or behavior without favoritism or discrimination |
| caring | displaying kindness and concern for others |
| citizenship | stepping up and being active in your community and with your peers without being asked. being a good citizen. |
Created by:
sophiamerando
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