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Food and Nutrition

What is Body Image? How a person sees their own body. Ex. Self Esteem
What is Fad Diet? Its stylish weight-loss plan that promises dramatic results, but mostly likely does not result in a long-term weight loss. Ex. Fast Flush Diet
What is Weight Cycling ? The cycle of gain and loss of weight. Ex. Losing 2 pounds one week and gaining 2 the next.
What is Fasting? Abstaining from all or some kinds of food and/or drinks. Ex. Not eating for 2 days
What is Binge Eating? Consuming large quantities of food in a short period of time. Ex. Eating a meal every 2-3 hours.
What are Performance Enhancing Drugs? They are used to improve any form of activity performance in humans. Ex. Metandienone
What are Eating Disorders? Abnormal or disturbed eating habits. Ex. Anorexia
What are Dietary Supplements? They include vitamins, minerals, herbs, botanicals, enzymes, amino acids, or other dietary ingredients. Ex. Garcinia Cambogia Extract
What is Creatine? A compound formed in protein and present in much living tissue. Ex. Optimum Nutrition
What are Anabolic steroids? Steroid Hormone that resembles testosterone in promoting the growth muscle. Ex. Testosterone Stanozolol
Created by: Lopez💍