Save
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Ace ReviewQuestion10

Ace Chapter 12 Review Questions

QuestionAnswer
Which of the following actions would be most appropriate for an individual who has shortness of breath or difficulty breathing when they are at rest? The individual should talk with a doctor and complete a medical exam before beginning to exercise or undergoing a fitness appraisal
Which of the following postural imbalances can be corrected through exercise? Side dominance
When designing an exercise program for a beginning exerciser, it is generally best to focus on improving the client's posture before shifting the focus to enhancing muscular strength. True
During the Thomas Test, you observe that the client's back of the leg does not touch the table but the knee flexes to 90 degrees. What muscle(s) should you suspect of being tight? Iliopsoas
The VT2 threshold test is used to measure the HR response during high intensity exercise and is recommended for both conditioned and deconditioned individuals. False
After proximal mobility is established in the pelvis and thoracic spine, the focus of the stability and mobility training phase shifts to establishing _______________. Stability of the scapulothoracic joint and mobility of the glenohumeral joint
Which of the following techniques will reduce the balance challenge of an exercise? Lowering the center of mass
COME HERE FOR A FEW LONGER FLASHCARDS
Popular Fitness sets

 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards