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11PE Biomechanics
NCEA L1 Physical Education - Biomechanics terms
| Term | Definition |
|---|---|
| Flexon | Bending, bending forward. |
| Extension | Straightening, bending backward. |
| Abduction | Movement away from the midline of the body. |
| Adduction | Movement towards or across the midline of the body. |
| Supination | Movement of the forearm so that the palm is facing up. |
| Pronation | Movement of the forearm so that the palm is facing down. |
| Dorsiflexion | Raising of the toes and foot towards the tibia. |
| Plantarflexion | Pointing of the toes. |
| Angonist | The contraction of a muscle. |
| Antangonist | The relaxation of a muscle. |