Stress Word Scramble
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Question | Answer |
What are the four stages of stress? | Alarm, Fight or Fight or Freeze, Exhaustion, and Return to Normal |
What nerve system helps you return to normal? | The Parasympathetic nervous system |
List the five considerations important in determining a goal? | Specific, Challenging, Realistic, attainable, and measurable |
If stress becomes to much and you are having it all the time what are you endanger of having? | A burnout |
Stages of Burnout | Honeymoon, Reality, Dissatisfaction, and Sad State |
Created by:
Seanmorrone
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