Exam 1. mod 1-4
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| What are the three classes of nutrients? | Carbohydrates, lipids, protiens, vitamins, minerals, water, and other components in food.
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| What are the two divisions of Carbohydrates? | Simple Sugars(juice, soda table sugar, processed foods), Complex Carbohydrates( whole, unprocessed foods.)
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| What are the two divisions of Lipids? | Visible and Hidden
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| What are the two divisions of Protiens? | Animal and Vegetable
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| What are the two divisions of the 13 Vitamins? | Water soluble and Lipid soluble
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| What are the two divisions of minerals? | Major and trace
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| What are the Macronutrients? | Carbohydrates, Lipids, and Protiens
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| What are the Micronutrients? | Vitamins, Minerals and Water
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| What are the Nutrients that release energy during their metabolism? And how much energy does each have? | Carbohydrates(4 Kcal/g), Fats(9 Kcal/g), and Protien( 4Kcal/g)
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| What are the nutrients that do not release energy during their metabolism? | Vitamins, Minerals and Water.
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| What are the vitamins that are water soluble? | B vitamins and ascorbic acid (c)
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| What are epidemiologic studies | Study of entire populations
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| Wht are laboratory studies? | Animal and human studies under well controlled lab conditions.
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| What are intervention studies? | Studies which fete is a control vs. Treatment group in which people are trying to understand disease treatment.
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| True of false just because something is in print means thy it I factual? | False
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| Single-factor nutrition diseases | The onset of deficiency is usually rapid(scurvy,anemia).
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| Multiple-factor nutrition diseases | Diabetes,obesity,heart disease
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| What at non modifiable factors? | Age,gender,genetic background
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| Wht are modifiable factors? | Diet,exercise,physical activity, smoking habits.
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Created by:
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