Midterm
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each of the black spaces below before clicking
on it to display the answer.
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| ? | Answer
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| Major diets in CV disease | Ornish diet. DASH diet. STEP diet. Mediterranean diet. Portfolio Diet. Women's Health Initiative.
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| Hypothyroidism | 1. Iodine 2. Selenium 3. Thyroid Hormone
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| Venous insufficiency | 1. Flavonoids 2. Horse chestnut 3. Pycnogenol
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| Thrombophlebitis/deep vein thrombosis | 1. Bromelain 2. Vitamin C 3. Vitamin E 4. Homocystein lowering agents 5. Nattokinase 6. Fish oil
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| Raynaud's Disease | 1. Inositol hexanicotinate 2. Fish oil
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| Mitral Valve Prolapse | 1. Magnesium
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| Hypertension | 1. CoQ10 2. Potassium
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| Hypercholesterolemia | 1. Niacin 2. Functional Food Supplements 3. Pantheine 4. Red Yeast Rice 5. Stanols 6. Fish Oil
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| CHF | 1. CoQ10 2. Carnitine 3. Taurine 4. Arginine 5. Magnesium 6. Hawthorne
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| Atherosclerosis | 1. Homocysteinereducing agents| Folic acid|B6|B12 2. Fish oils 3. Vitamin K
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| Arrhythmia | 1. Magnesium
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| Angina Pectoris | 1. CoQ10 2. Carnitine 3. Hawthorne.
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| Metabolic diseases covered: | Diabetes. Hypothyroidism. Hyperthyroidism.
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| GI diseases covered: | Cholescystitis/cholelithiasis. Crohn's disease. Diverticular disease. Esophageal reflux. Hepatitis B and C. irritable bowel syndrome. Pancreatitis. Peptic Ulcer. Ulcerative colitis.
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| Rheumatology diseases covered: | Bursitis. Carpal tunnel syndrome. Fibromyalgia. Gout. SLE Lupus. Osteoarthritis. Rheumatoid arthritis. Sciatica.
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| Obstetrics/ Gynecology disease covered: | General!
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| Ornish diet | Low fat. Vegan diet. Exercise and stress reduction. Avg 20 lb weight loss. Intensive.
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| Dietary approaches to Stop Hypertension (DASH) | Whole grains. Fruits. Vegetables. Fish. Non-fat-dairy. No change in sodium. Overage 10+mmHg with sodium restriction. 12-14% CHD risk.
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| Step 1 diet | 30% fat. Cholesterol <300 mg/day. 7-9% reduction in TC. Doubled effect if vegetarian.
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| Step II diet | 30% fat. Cholesterol <200mg. 7% sat fat. Reduced TC by 16-20%.
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| Mediterranean diet | Fruits veggies. Whole grains and nuts. 30% fat (olive and fish). Low refined sugars dairy and animal sat fats. Mod ETOH. Reduced obesity by 30%.
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| Portfolio diet | Step II diet plus plant sterols. Soy protein. Almonds. Fiber. Reduced LDL 30%. Decreased CRP.
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| Women's Health initiative | Food pyramid Handout versus clinician. Importance of whole-foods. low-fat diet. Decreased fat % increased fruit/veggie %. no change in cardiovascular risk.
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| American Heart Association Diet and lifestyle guidelines for CV health | Caloric moderation. 30 mins of exercise. No smoking. Fruits?veggies. Whole grains. Fatty fish. Lena meats/no skin. Non-fat/low-fat dairy products. <7% sat fat. <1%trans fat. <300 mh cholesterol
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| <2300mg sodium. <1 drink women. 1 drink men. Less sugars.
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| Cholecystitis/Cholelithiasis | 1. UDCA
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| Chron's disease | 1. Vitamin D 2. Fish oil 3. Artemisia absinthum
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| Diverticular Disease | 1. Supplemental fiber
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| Esophageal Reflux | 1. DGL
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| Hepatitis B and C | 1. Vitamin E 2. Sho-saiko-to (Japanese formula with ginger) 3. Glycyrrhizin
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| Irritable bowel syndrome | 1. Psyllium fiber 2. Peppermint oil 3. Probiotics
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| Pancreatitis | 1. Pancreatic enzymes 2. Soy Flour
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| Peptic ulcer | 1. Zinc 2. DGL 3. Cabbage Juice 4. Mastic gum 5. Vitamin C 6. Probiotics
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| Ulcerative colitis | 1. Omega 3 FA's 2. Butyrate 3. Boswellia
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| Bursitis | 1. DMSO
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| Carpal tunnel syndrome | None
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| Fibromyalgia | Acetyl-L-Carnitine
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| Gout | Colchicine
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| SLE Lupus | 1. DHEA 2. Vitamin D 3. Fish oil concentrate
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| Osteoarthritis | 1. Glucosamine sulfate 2. Chondroitin sulfate 3. SAMe 4. Niacinamide 5. Green-lipped mussel 6. Curcuma domestica ( Tumeric)
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| Rheumatoid arthritis | 1. GLA 2. Fish oil concentrate
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| Negative Effects of Corticosteroids: | 1. Bonewasting 2. Immunesuppresion 3. Impaired Blood Sugar Control
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| By each top shelf intervention: | Nutrient/disease
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| Acetyl-L -Carnitine | Sciatica. Fibromyalgia.
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| Alpha-Lipoic acid (ALA) | Sciatica. Diabetes.
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| Arginine | CHF
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| Artemesia absinthum | Chron's
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| Betaine | Atherosclerosis (Homocysteine reducing agent)
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| Biotin | Diabetes
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| Boswellia | Ulcerative colitis
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| Butyrate | Ulcerative colitis
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| Cabbage juice | Peptic ulcer
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| Carnitine | Angina Pectoris. CHF. Intermittent claudication. COPD. Fibromyalgia.
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| Chromium | Diabetes
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| Colchicine | Gout
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| Combination therapy (EPA. DHA. oleic acid. folic acid. vitamin A/B6/E) | Intermittent claudication
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| CoQ10 | Angina Pectoris. CHF. HTN.
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| Curcuma domestica (Tumeric) | Osteoarthritis
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| Chondroitin sulfate | Osteoarthritis
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| DGL (deGlyccerhized Licorice) | Esophageal reflux. Peptic Ulcer.
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| DHEA | SLE Lupus
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| DMSO | Bursitis
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| Fiber | Diabetes. Diverticular Disease. Irritable bowel syndrome.
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| Fish Oil | Atherosclerosis. Chron's. Hypercholesterolemia. Raynaud's. Concentrate: (Rheumatoid arthritis|SLE Lupus)
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| Flavenoids | Venous Insufficiency (hydroxyethylrutoside)
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| Folic acid | Atherosclerosis (Homocysteine reducing agent)
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| Functional food supplements (fiber. Soy protein. Margarines with stanols.) | Hypercholesterolemia
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| GLA | Rheumatoid arthritis
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| Ginkgo | Intermittent claudication
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| Glucosamine sulfate | Osteoarthritis
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| Green lipped mussel | Osteoarthritis
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| Glycyrrhizin | Hepatitis B and C
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| Hawthorne | Angina Pectoris. CHF.
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| Homocysteine reducers (Folic acid. B6. B12. Betaine) | Atherosclerosis
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| Horse Chestnut | Venous insufficiency
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| Iodine | Hypothyroidism
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| Inositol hexanicotinate | Intermittent claudication. Raynaud's.
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| L-carnitine | COPD. Intermittent claudication.
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| Magnesium | CHF. Mitral Valve Prolapse. Arrythmia. Diabetes.
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| Mastic Gum | Peptic ulcer
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| Mixed amino acids | CHF
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| NAC | COPD
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| Niacin | Hypercholesterolemia. time-release IH: (Intermittent claudication/Raynaud's)
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| Niacinamide | Osteoarthritis
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| Omega-3 fatty acids | Ulcerative colitis
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| Pancreatic Enzymes | Pancreatitis
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| Pantetheine | Hypercholesterolemia
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| Peppermint oil | Irritable bowel syndrome
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| Potassium | HTN
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| Probiotics | Irritable bowel syndrome. Peptic ulcer.
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| Psyllium fiber | Irritable bowel syndrome
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| Pynogenol | Venous insufficiency
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| Red Yeast rice | Hypercholesterolemia
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| SAMe | Osteoarthritis. CI: bipolar
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| Selenium | Hypothyroidism
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| Sho-saiko-to (glycyrrhizin formula) | Hepatitis B and C (not with interferon)
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| Soy flour | Pancreatitis
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| Stanols (from soy) | Hypercholesterolemia
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| Taurine | CHF
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| Thyroid Hormone | Hypothyroidism
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| UDCA | Cholecystitis/cholelithiasis
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| Vitamin B6 | Atherosclerosis (Homocysteine reducing agent)
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| Vitamin B12 | Sciatica. Atherosclerosis (Homocysteine reducing agent)
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| Vitamin C | Peptic ulcer
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| Vitamin D | Chron's. SLE Lupus (def)
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| Vitamin E | Hepatitis B and C
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| Vitamin K | Atherosclerosis
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| Willow bark | Osteoarthritis
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| Zinc | Peptic ulcer
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| None | Thrombophlebitis/DVT. Hyperthyroidism. Carpal Tunnel Syndrome.
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| CV diseases covered: | Angina Pectoris. Arrhythmia. Atherosclerosis. CHF. Hypercholesterolemia. Hypertension. Intermittent claudication. Mitral valve prolapse. Raynaud's disease/Raynaud's phenomenon. Thrombophlebitis/deep vein thrombosis. Venous insufficiency.
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| Hyperthyroidism | None. no smoking. iodine
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