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Personal Growth Quiz

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
        Help!  

Term
Definition
5 dimensions of Health and Wellness   Physical, Social, Emotional, Spiritual, Intellectual.  
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Genetics   Affect our health because we are more at risk for something when a close relative has had the disease.  
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Environment   Where we live can effect our health.  
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Personal Health Care   These choices can affect our health, growth and development.  
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Technology   Has had positive effects on the health care industry.  
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Health Tracker Apps   Remind us to keep up with our goals and act as motivation for us to do better.  
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Consumer Skills   Techniques that enable you to make wise, informed purchases.  
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4 things comparison shoppers evaluate   Effectiveness, Safety, Quality, Cost  
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Disability   A physical or mental condition that limits a person's movements, senses, or activities  
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6 Pillars of Character   Trustworthiness, Respect, Responsibility, Fairness, Caring, Citizenship  
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Character   Who we are and what we do when no one is looking  
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Morals/Values   Define who we are, what we believe is right, and shape the way we conduct ourselves  
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Code of Conduct   A set of rules outlining the responsibilities of or proper practices for an individual, party or organization.  
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Why do we have rules?   To keep people safe, create order, minimize chaos and dangerous situations, to make things more enjoyable for all people.  
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What makes people follow the rules?   Fear, desire to do good, pleasure in following the rules.  
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Communication   The clear exchange of ideas and information, verbally and non-verbally.  
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Refusal skills   A set of skills designed to help people avoid participating in high-risk behaviors.  
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Signs of active listening   Use body language, no interrupting, eye contact, removing distractions, open-minded, empathize  
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Examples of refusal skills   Ask questions, give reasons, say no, use humor, change the subject, suggest to do something else, if you want to keep the friendship keep the door open.  
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Code of Conduct for school, home, and sports   Home: Make your bed, School: No running in the hall, Sports: Don't wear jewelry.  
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Created by: roboticme
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