PE Vocabulary Fitness Unit 1
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
|
|
||||
|---|---|---|---|---|---|
| Cardiovascular Endurance | The capacity of the heart and lungs to deliver oxygen for sustained energy production over long periods of time.
🗑
|
||||
| Body Mass Index | Measure of body weight to body height and helps to determine your degree of obesity.
🗑
|
||||
| Muscular Strength | This is the muscle's ability to exert force for a brief span of time.
🗑
|
||||
| Flexibility | The elasticity of muscles and connective tissues, which determines the range of motion of the joints.
🗑
|
||||
| Warm Up | This is the process wherein you literally raise your body temperature (some say for about one to two degrees Celsius) to prepare your muscles from the normal to the exercise condition.
🗑
|
||||
| Balance | the ability to maintain body equilibrium in different movements
🗑
|
||||
| Speed | the time it takes you to move a certain distance
🗑
|
||||
| Weight | A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing
🗑
|
||||
| Agility | The ability to change direction of movement quickly while staying in control of your body
🗑
|
||||
| Reaction Time | the time between recognizing a stimulus and your body moving in response
🗑
|
Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Created by:
coachtrues
Popular Fitness sets