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Os&Is

Origins and Insertions from head to toe

Origin and InsertionMuscle
O: External Occipital Protuderance, Superior Nuchal Lines, Nuchal Lines, Spinous Processes of C7-T12 and Supraspinous Ligament of C7-T12 …. I: Lateral Third of the Clavicle, Acromion Process and Scapular Spine Trapezius
O: Transverse Processes of C1-C4 …. I: Middel of boarder of the Scapula (superior angle to root of spine) Levator Scapula
O: Spinous Process of C2-T5(minor) Spinous Processes of T2-T5(major) ….. I:Medial Boarder of Scapula, from root of scapular spine (minor) to inferior angle (major) Rhomboid Major & Minor
O:Ribs 1-9 (lateral to coastal cartilage) …. I: Anterior medial boarder of the Scapula Serratus Anterior
O: Ribs 3 through 5 (lateral to coastal cartilage) …. I: Coracoid Process of the Scapula Pectoralis Minor
O: Spinous Processes of T7-L5, Ribs 9-12(posterior surface), Posterior Iliac crest and Posterior Sacrum …. I: Intertubercle groove of the humerus (middle lip) Latissimus Dorsi
O: Inferior third of the lateral border of the scapula … I: Intertubercular groove of the Humerus (middle lip) Teres Major
O: Supraspinous fossa of the Scapula …. I: Greater tubercle of the Humerus Supraspinatus
O: Infraspinous fossa of the Scapula …. I: Greater tubercle of the humerus Infraspinatus
O: Superior two thirds of the lateral border of the Scapula …. I: Greater tubercle of the humerus Teres Minor
O: Subscapular fossa of the Scapula …. I: Lesser tubercle of the humerus Subscapularis
O: Lateral third of the Clavical, Accromion Process and Scapular Spine …. I: Deltoid Tuberosity Deltoid
O: Medial half of the Clavicle, Edge of the sternal body and Ribs 1-7 (coastal cartilges) …. I: Intertubercle groove of the Humerus (lateral lip) Pectoralis Major
O: Coracoid process of the Scapula …. I: Medial humeral shaft (middle region) Coracobrachialis
O: Supraglenoid of the Scapula (long head) and Coracoid Process of the Scapula(short head) …. I: Radial Tuberosity and Bicipital Aponerosis Biceps Brachii
O: Distal Anterior Humeral Shaft …. I: Ulnar Tuberosity and Coranoid Process of the Ulna Brachialis
O: Lateral Supracondylar ridge of the humerus …. I: Styloid process of the radius Brachioradialis
O: Infraglenoid tubercle of the Scapula, Posterior Proximal humeral shaft and Posterior distal himeral shaft …. I: Olecranon process Triceps Brachii
O: Lateral epicondyle of the Humerus …. I: Olecranon process and Superior eighth of the Ulnar shaft Anconeus
O: Medial Epicondyle of the Humerus …. I: Mid Lateral Radial shaft Pronator Teres
O: Anterior Distal Quarter of the Ulnar Shaft …. I: Anterior Distal Quarter of the Radial Shaft Pronator Quadratus
O: Lateral Epicondyle of the Humerus, Proximal eighth of the Ulnar Shaft, Radial Collateral Ligament and Annular Ligament …. I: Proximal lateral Radial Shaft Supinator
O: Medial Epicondyle of the Humerus …. I: Basses of Metacarpals of 2 and 3 Flexor Carpi Radialis
O: Medial Epicondyle of the Humerus, Medial Olecranon and Posterior proximal two thirds of the Ulna …. I: Metacarpal 5, Pisiform and Hamate Flexor Carpi Ulnaris
O: Medial Epicondyle of the Humerus …. I: Palmar Aponeurosis Palmaris Longus
O: Medial Epicondyle of the Humerus, Proximal Radial Shaft and Coronoid Process of the Ulna …. I: Middle Phalanges and digits 2 through 5 Flexor Digitorum Superficialis
O: Anterior Proximal three fourths of the Ulnar shaft and Interosseus Membrane …. I: Distal Phalanges of digits 2 through 5 Flexor Digitorum Profundus
O: Lateral Supracondylar ridge of the humerus …. I: Metacarpal 2 Extensor Carpi Radialis Longus
O:Lateral Epicondyle of the humerus …. I: Metacarpal 3 Extensor Carpi Radialis Brevis
O: Lateral Epicondyle of the Humerus …. I: Metacarpal 5 Extensor Carpi Ulnaris
O: Lateral Epicondyle of the Humerus …. I: Middel and Distal digits of 2 through 5 Extensor Digitorum
O: Lateral Epicondyle of the Humerus …. I: Middel and Distal digits of 5th finger Extensor Digiti Minimi
O: Distal Ulnar Shaft and Interosseus Membrane …. I: Middel and Distal digits of index finger Extensor Indicis
O: Posterior Ulnar Shaft-Middle Region, Posterior Radial Shaft- Distal Region and Interosseus Membrane …. I: Distal and Proximal Phalanges of Thumb Extensof Pollicis Longus and Brevis
O: Anterior Radial Shaft-middle region, Interosseous Membrane, Trapezium and Transverse Carpal Ligament …. I: Distal and Proximal phlanx of Thumb Flexor Pollicis Longus and Brevis
O: Trapezium and Transverse Carpal Ligament …. I: Metacarpal 1 Opponens Pollicis …. median nerve
O: Posterior Ulnar Shaft-Middle Region, Posterior Radial Shaft- Middel Region and Interosseus Membrane Trapezium, Scaphoid and Transverse Carpal Ligament …. I: Metacarpal 1 and Proximal Phalanx of the thumb Abductor Pollicis Longus and Brevis …. median nerve
O: Hamate and Transverse Carpal Ligament …. I: Proximal Phalanx of the 5th finger Flexor Digiti Minimi
O: Pisiform and Tendon of Flexor of Carpi Ulnaris …. I: Proximal Phalanx of the 5th finger Abductor Digit Minimi
O: Hamate and Transvers Carpal Ligament …. I: Proximal Phalanx of the 5th finger Flexor Digiti Minimi
O: Pisiform and Tendon of Flexor Carpi Ulnari…. I: Proximal Phalanx of the 5th finger Abductor Digiti Minimi
O: Transverse Carpal Ligament and Hamate …. I: Metacarpal 5 Opponens Digiti Minimi
O: Transverse Processes of T12-L5, Vertebral Bodies of T12-L5 and Intervertebral Disks of Lumbar Vertebrae …. I: Lesser Trochanter Psoas Major
O: Illiac Fossa and Anterior Inferior Illiac Spine …. I: Lesser Trochanter Illiacus
O: Anterior Sacrum …. I: Greater Trochanter Piriformis
O: Ischeal Spine I: Greater Trochanter Gemellus Superior
O: Superior Ischial Tuberosity I: Greater Trochanter Gemellus Inferior
O: Obturator Membrane and Obturator Margin …. I: Greater Trochanter Obturator Internus
O: Obturator Membrane,Superior Pubic ramus, Inferior Pubic ramus and Ischeal ramus …. I: Greater Trochanter Obturator Externus
O: Lateral Ischeal Tuberosity …. I: Greater Trochanter Quadratus Femoris
O: Posterior Sacrum, Posterior Coccyx, Posterior Illiac Crest and External Illium posterior to the posterior gluteal line …. I: Gluteal Tuberosity and Illiotibial Band Gluteus Maximus
O: External Illium between the anterior and posterior gluteal lines …. I: Greater Trochanter Gluteus Medius
O: External Illium between the anterior and inferior gluteal lines …. I: Greater Trochanter Gluteus Minimus
O: Anterior Illiac Crest and Anterior Superior Illiac Spine …. I: Illiotibial Band Tensor Fascia Lata
O: Anterior Inferior Iliac Spine and External Illium just Superior to the Acetabulum …. I: Tibial Tuberosity Rectus Femoris
O: Anterior Lateral Femoral Shaft …. I: Tibial Tuberosity Vastus Intermedius
O: Linea Aspera …. I: Tibial Tuberosity Vastus Medialis
O: Linea Aspera & Gluteal Tuberosity …. I: Tibial Tuberosity Vastus Lateralis
O: Anterior Superior Illiac Spine …. I: Medial Proximal Tibial Shaft Sartorius
O: Ischial Tuberostiy …. I: Medial Condyle of the Tibia postior surface Semimembranous
O: Ischial Tuberostiy …. I: Medial Condyle of the Tibia at the pes anserinus Semitendinosus
O: Ischial Tuberostiy and Linea Aspera; lower lateral lip …. I: Fibular Head Biceps Femoris
O: Inferior Pubic Ramus …. I: Medial Proximal Tibial Shaft Gracillis
O: Ishcial Tuberosity, Inferior Pubic Ramus and Ischial Ramus …. I:Linea Aspera and Adductor Tubercleof the Femur Adductor Magnus
O: Anterior Pubic Body …. I: Middle Third of the Linea Aspera Adductor Longus
O: Inferior Pubic Ramus …. I: Proximal Third of the Linea Aspera Adductor Brevis
O: Superior Pubic Ramus … I: Linea Aspera, Medial Lip Pectineus
O: Lateral Condyle of the Femur …. I: Posterior Proximal Tibial Shaft Popliteus
O: Proximal Half of the Lateral Tibial Shaft and Interoseus Membrane …. I: Metatarsal 1 and Cuneiform Tibialis Anterior
O:Inferior Fibular Head, Proximal Two Thirds of the Fibular Shaft, Lateral Condyle of the Tibia and Interosseous Membrane and Calcaneus … I: Middle and Distal Phalanges of toes 2-5 and Tendons of Extensor Digitorum Longus to toes 2-4 Extensor Digitorum Longus
O: Anterior Fibular Shaft and Interosseous Membrane I: Distal Phalanx of the Great Toe Extensor Hallucis Longus
O:Fibular Head and Lateral Proximal Half of the Fibular Shaft I: Metatarsal 1 and Cuneiform Fibularis Longus
O: Lateral Distal half of the Fibular Shaft I:Metatarsal 5 Fibularis Brevis
O: Medial Epicondyle of the Femur and Lateral Epicondyle of the Femur I: Calcaneus via the Achillies Tendon Gastrocnemius
O: Lateral Epicondyle of the Femur I: Calcaneus via The Achillies Tendon Plantaris
O: Superior Posterior Third of the Fibular Shaft and Soleal line of the Tibia I: Calcaneus to the Achillies Tendon Soleus
O: Posterior Tibial Shaft, Posterior Fibular Shaft and Interosseous Membrane I: Tuberosity of Navicular, Cuneiform 1,2 and 3, Cuboid, Calcaneus, Navicular and Bases of Metatarsals 2,3 and 4 Tibialis Posterior
O:Posterior Tibial Shaft- middle region I: Distal Phalanges 2-5 Flexor Digitorum Longus
O:Posterior Fibular Shaft- middle region and Interosseus Membrane I: Distal Phalanx of the Great Toe Flexor Hallucis Longus
O: Galea Aponeurotica I:Superficial Fascia beneath the Eyebrows Frontalis
O: Lateral Two Thirds of the Superior Nuchal Line I:Galea Aponeurotica Occipitalis
O: Orbital Margin I: Superficial Fascia beneath the Upper Eyelids Orbicularis Oculi
O: Maxilla, Mandible and Buccinator I: Mucous Membranes of the Lips and Muscles Inserting into the Lips Obicularis Oris
O: Zygomatic Arch I: Lateral Angle of the Mouth Zygomaticus Major
O: Zygomatic Arch just Medial to the attachment of Zygomaticus Arch I: Lateral Angle of the Mouth Zygomaticus Minor
O: Maxilla and Mandible I: Orbicularis Oris Buccinator
O: Superficial Fascia of the Deltoid and Superficial Fascia of Pectoralis Major I: Mandible, Muscles around the Angle of the Mouth and Superficial Fascia of the Lower Face Platysma
O: Temporal Fossa I: Coronoid Process of the Mandible Temporalis
O:Zygomatic Arch I: Mandibular Angle and Mandibular Ramus Masseter
O: Transverse Process of C3-C5 I: Occipital Bone Longus Capitis
O:Anterior Transverse Process C3-C5 and Bodies T1-T3 Vertebal Bodies C5-T3 I:Anterior Tubercle C1, Anterior Transverse Processes of C5-C6 and Vertebral Bodies C2-C4 Longus Colli
O: Manubrim of Sternum and Medial third of the Clavicle I: Mastiod Process and Lateral half of the Superior Nuchal Line Sternocleidomastoid
O: Pterygoid plate of the Sphenoid bone and Greater wing of the Sphenoid bone I: Condylar Process of the Mandible and Tempromandibular Joint Lateral Pterygoid
O: Pterygoid plate of the Sphenoid bone I: Mandibular angle and Mandibular ramus Medial Pterygoid
O: Transverse Processes of C2-C7 I: Rib1 Scalenus Medius
O: Transverse Processes of C3-C6 I: Rib1 Scalenus Anterior
O: Transverse Processes of C5-C7 I:Rib 2 Scalenus Posterior
O: Inferior Nuchal Ligament and Spinous Processes of C7-T4 I: Mastoid Process and Superior Nuchal Line- lateral region Splenius Capitis
O:Spinous Processes of T3-T6 I: Transverse Processes of C1-C3 Splenius Cervicis
O: Spinous Process of C2 I: Inferior Nuchal Line Rectus Capitis Posterior Major
O: Posterior Tubercle of C1 I: Inferior Nuchal Line Rectus Capitis Posterior Minor
O:Transverse Process of C1 I:Inferior Nuchal Line Oblique Cpitis Superior
O:Spinous Process of C2 I: Transverse Process of C1 Oblique Cpitis Inferior
O: Pubic Symphsis and Pubic Tubericle I:Ribs 5-7 Rectus Abdominis
O:Ribs 5-12 I: Pubic bone, Anterior Illiac Crest, Abdominal Fascia and Linea Alba External Obliques
O: Illiac Crest, Thoracolumbar Fascia and Inguinal Ligament I: Lower Ribs 3&4 and linea alba Internal Obliques
O: Ribs 7-12, Illiac Crest,Thoracolumbar Fascia and Inguinal Ligament I: Abdominal Aponeurosis and Linea Alba Transverse Abdominis
O: Posterior Illiac Crest I: Rib12 and Transverse Processes of L1-L4 Quadratus Lumborum
O: Transverse Processes of one Vertebral Segament I: Spinous Processes of the 5th, 6th and 7th Verterbral Segments above Semispinalis
O: Transverse Processes of one Vertebral Segament I: Spinous Processes of the1st or 2nd Verterbral Segments above Rotatores
O:Transverse Process of 1 Vertebral Segment I: Spinous Processesof the 2nd ,3rd and 4th Vertebral Segments above Multifidus
O: Spinous Processes of C4-T12 and Nuchal Ligament I: Spinous Processes of C2-T8 and Occipital Bone Spinalis
O: Posterior Sacrum, Spinous Processes of T1-L5 and Transverse Processes of C4-T12 I: Mastiod Process, Transverse Processes of C2-T12 and Ribs4-12 Longissimus
O: Posterior Illiac Crest, Posterior Sacrum and Ribs 1-12 I:Ribs 1-12 and Transvesse Processes of C4-C7 Illiocoastalis
O: L1-L3, Lower 6 Coastal Cartilages and Xiphoid Processes I: Central Tendon Diaphragm
O: Superior border of Rib below I: Inferior border of Rid above Internal Intercoastal
O: Inferior border of Rib above I: Superior border of Rib below External Intercoastal
O: Nuchal Ligament and Spinous Processes of C7-T3 I: Ribs 2-5 Serratus Posterior Superior
O:Spinous Processes of T11-L12 I: Ribs 9-12 Serratus Posterior Inferior
Created by: 3togo
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