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J&S
Skull, Facial, Vertebral (Origin, Insertion, Action)
| Muscle | Origin | Insertion | Action |
|---|---|---|---|
| Masseter | Zygomatic arch & process | Angle, ramus & coronoid process of mandible, | Elevates mandible |
| Temporalis | Temporal fossa | Coronoid process & anterior border of ramus of mandible | Elevates & retracts mandible |
| Medial Pterygoid | Medial surface of lateral pterygoid plate, sphenoid, palatine, tuberosity of maxilla | medial surface of ramus of mandible | Bilaterally (elevates & protracts mandible) Unilaterally (laterally deviates mandible to opposite side) |
| Lateral Pterygoid | Superior head (greater wing of sphenoid), Inferior head (lateral surface of lateral pterygoid plate) | Condyle of mandible, TMJ | Bilaterally (protracts mandible), Unilaterally (laterally deviates mandible to opposite side) |
| Sternocleidomastoid | Sternal head (manubrium), Clavicular head (medial clavicle) | Mastoid process, lateral superior nuchal line | Bilaterally (flexes neck, elevates rib cage), Unilaterally (bends neck laterally, rotates head to opposite side) |
| Scalenes Anterior | Transverse processes (C3-C6) | First rib | Unilaterally (laterally flexes & rotates neck), Bilaterally (flexes neck, raises first rib - inhalation) |
| Scalenes Medius | Transverse processes (C2-C7) | First rib | Unilaterally (laterally flexes & rotates neck), Bilaterally (flexes neck, raises first rib - inhalation) |
| Scalenes Posterior | Transverse processes (C5-C7) | Second rib | Unilaterally (laterally flexes & rotates neck), Bilaterally (flexes neck, raises first rib - inhalation) |
| Splenius Capitis | Ligamentum nuchae, spinous processes (C7-T1-4) | Mastoid process, lateral superior nuchal line | Unilaterally (laterally flex & rotate head & neck) Bilaterally (extend, hyperextend head & neck) |
| Trapezius | Superior nuchal line, external occipital protruberance, ligamentum nuchae, spinous processes supraspinous ligaments of C7-T12 | Upper (lateral clavicle), Middle (acromion & spine of scapula), Lower (spine of scapula - tubercle) | Upper: Unilaterally: rotates V.C. opposite side, laterally flex V.C. same side, upwardly rotates, elevates scapula; Bilaterally: extends h&n Middle: retracts, stabilizes scapula, Lower Depresses, upwardly rotates scapula, Upper & lower: rotate scapula |
| Levator Scapulae | Transverse processes (C1-C4) | Medial border of scapula | Unilaterally:- Elevates scapula, Downwardly rotates scapula, Laterally flexes head & neck, Rotates head & neck to same side; Bilaterally Extends head & neck |
| Quadratus Lumborum | Posterior iliac crest | 12th rib, Transverse processes (L1-L4) | laterally flexes vertebral column, fixes ribs for forced exhalation |
| Transverse Abdominis | Lateral inguinal ligament, iliac crest, thoracolumbar fascia, lower 6 ribs | abdominal aponeurosis to linea alba | compresses abdominal contents |
| Internal Oblique | Lateral inguinal ligament, iliac crest, thoracolumbar fascia | Lower 3 ribs, abdominal aponeurosis to linea alba | compresses abdominal contents, laterally flexes & rotates vertebral column |
| Rectus Abdominis | pubic crest, pubic symphysis | Cartilage of ribs 5-7, xiphoid process | flexes vertebral column, compresses abdomen |
| External Oblique | Lower 8 ribs | anterior iliac crest, abdominal aponeurosis to linea alba | compresses abdominal contents, laterally flexes & rotates vertebral column |
| Diaphragm | Sternal part (xiphoid process), Costal part (inner surface of lower 6 ribs), Lumbar part (L2-3) | central tendon Phrenic nerve | Draws central tendon downward for inspiration |
| Internal intercostals | Inferior border of rib above | Superior border of rib below | Ribs up, inhalation |
| External intercostals | Inferior border of rib above | Superior border of rib below | Ribs down, exhalation |