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Eastern
Study
| Question | Answer |
|---|---|
| Traditional Asian Medicine | 3000-4000 Years Ago |
| Divisions of Traditional Asian Medicine | Chinese and Ayurveda(India) |
| Japan Energy | Ki |
| TCM energy | Chi |
| Ayurveda | Prana |
| Western medicine | Allopathic |
| Asian medicine incorporates | Body, mind & spirit |
| Asian bodywork therapy | Treatment of mind, body, spirit and balancing energy systems |
| Originated in Japan, incorporates stretching and pressure along energy lines | Shiatsu |
| Defined as finger pressure in Japan | Shiatsu |
| Common theme of all Eastern bodywork modalities | Energy |
| Burning mugwort to stimulate or sedate energy | Moxibustion |
| Scraping skin along energy channels of the body for removing excess heat or stagnation | Gua-sha |
| Placing a warmed cup upside down directly on skin to create a vacuum that suctions the skin to relieve stagnant energy | Cupping |
| Asian symbol that represents masculine(yang) and feminine(yin) aspects of energy | Tai Ji |
| Energy demonstrates itself as | Movement and vibration |
| According to TCM there are how many pairs of organ meridians in the body | 12 |
| Channels of energy that run through the body in TCM | Meridians |
| According to TCM, the 2 most important of the 8 extraordinary meridians that energetically tie the body together | Ren(conception) & Du(governing) |
| The 5 elements according to TCM | Wood, Fire, Earth, Metal, Water |
| Masculine aspect of TCM energy | Yang/Fu |
| Feminine aspect of TCM | Yin/Zang |
| 2 types of energy in Shiatsu, the quanity of energy or the activity in a tsubo | Jitsu(full) & Kyo(empty) |
| Bodywork that uses hara palpation for diagnosis | Shiatsu |
| Center of the hara | Dan Tien |
| A body unit in Shiatsu | Cun |
| TCM 5 elements/seasons | fire/summer, water/winter, earth/late summer, metal/autumn, wood/spring |
| In Zen Shiatsu, the mother hand is the hand that | Stays stable in one place |
| Order of elements in the Creative/Shen cycle of TCM | Wood, fire, earth, metal, water |
| Order of elements in the Control/Ko cycle of TCM | Water, fire, metal, wood, earth |
| Points along the meridian where energy concentrates and surfaces as vortices in Japanese | Tsubos |
| Ayurveda five basic elements | Water, earth, fire, air, ether |
| Dosha means | That which changes |
| Three doshas | Vata, Pitta, Kapha |
| Vata | Wind, elements air/ether |
| Pitta | Bile, elements fire/water |
| Kapha | Phlegm, elements earth/water |
| Channels in which energy flows in Ayurveda | Nadis |
| In Ayurveda, the chief cause of disease | Ama |
| In Ayurveda, a person's constitution, based on the 3 doshas | Prakriti |
| Sanskrit word meaning wheel or cycle | Chakra |
| According to Ayurveda, there are how many energy centers in the body, each relating to an element, color, sound and symbol | 7 |
| The bodywork that uses hara palpation for diagnosis is | Zen Shiatsu/ Shiatsu |
| In Ayurveda, the names of the energy wheels in order from bottom to top are | Root, Sacral, Solar Plexus, Heart, Throat, Brow, Crown |
| In Ayurveda, the colors of the energy wheels in order from bottom to top are | Red, Orange, Yellow, Green, Blue, Indigo, White |
| In Ayurveda, the elements of the energy wheels in order from bottom to top are | Earth, Water, Fire, Air, Ether, Cosmos, Cosmos |
| Definition of Ayurveda | Science and knowledge of life |
| During palpation in Shiatsu, areas of pain are called_________which means "that's it" | Ah-shi |
| Polarity was developed | In the west, by Dr. Stone |
| Reiki is defined as | Universal energy |
| Reiki was discovered in the early 20th century by | Dr. Mikao Usui |
| The grandfather of all bodywork techniques originated in | China |
| The grandfather of all bodywork techniques | Amma |
| Amma means | Push-pull |
| Deep manipulation or bone setting | Tuina |
| Ayurveda recommends the movements of __________ to help individuals maintain health and balance | Yoga |
| TCM recommends the movements of __________ to help individuals maintain health and balance | Tai Chi or Chi Gong |
| Eastern practitioners work to restore __________ in the energetic systems of the body | Balance |
| Neurologcal, spinal cord, nervous system | Craniosacral |
| Session opened with prayer, long, broad strokes | Lomi lomi |
| Maninly performed by nurses | Therapeutic touch |
| Deepen bond between owner and their pets, circular movements with fingers | Tellington massage |
| Rooted in the belief that all forms of life are sustained by a vital force (lom) and carried along invisible energy pathways (sen) | Thai Massage |
| In foot reflexology, the term used to describe the body's energy pathways | Zones |
| Based on the theory that our bodies have reflex points on the feet and through applied pressure energy blocks can be released in corresponding zones to rebalance the entire body | Foot reflexology |
| Phrase by which Eunice Ingham is referred | Mother of reflexology |
| Physiotherpist who popularized modern reflexology in North America | William Fitzgerald |
| Form of therapy out of which modern reflexology developed | Zone therapy |
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