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Chapter 1,6,7
Southeastern Institute Mid-Term Study Guide
Question | Answer |
---|---|
What can you ask your client to do to feel the TFL? | Medially rotate femur |
What muscle can entrap the sciatic nerve? | Piriformis |
What is the deepest gluteal muscle? | Gluteus Minimus |
What muscle lies deep to the iliotibial band? | Vastus lateralis |
What is the largest nerve in the body? | Sciatic nerve |
The tibia and fibula articulate with what bone to form the ankle joint | Talus |
What 2 muscles for the "anatomical stirrup"? | Tibialis Anterior and Peroneus Longus |
What is the most lateral foot muscle? | Digiti Minimi |
What are the fibrocartilaginous discs attached to the tibial condyles important for weight distribtion and reduction of friction? | Menisci |
What type of jont is the tibiofemoral joint? | Modified hinge |
What is the longest, strongest bone in the body? | Femur |
What is the acetabular femoral joint? | Where the femur articulates with the thigh |
What is the only 2 joint quadriceps femoris muscle? | Rectus Femoris |
What muscle group is found on the anterior thigh? | Quadriceps Femoris |
What muscle group extends the knee and all insert at the tibial tuberosity? | Quadriceps Femoris |
What are the two bony landmarks for the adductors? | Ischium and Pubic |
What muscle group flexes the knee and extends the hip? | Hamstrings |
Name 2 actions of tibialis posterior | Iverts foot,plantar flexes foot |
This nerve lies superficially along the posterior/lateral side of the knee | Common peroneal nerve |
This muscle has the longest tendon in the body | Plantaris |
The key that unlocks the knee | Popliteus |
The second heart | Soleus |
Sandwiched between the talus and the medial/middle cuneiforms | Navicular |
What are pip and dips? | Phalanges (proximal and distal interphalangeal joints |
The large conspicuous knobs on either side of the ankle | lateral and medial malleoli |
What bony landmark lies distal to tibiofemoral joint? | tibial tuberosity |
Another name for the tibiofemoral joint | Knee |
The largest sesmoid bone in th body | Patella |
Plantar flexor that attches on condyles of the femur crossing knee joint | Gastrocnemius |
Most superficial calf muscle | Gastrocnemius |
Deepest muscle of the leg | Tibialis posterior |
Antagonist to gastrocnemius during plantar flexion | Tibialis anterior |
Bone that forms the heel | Calcaneus |
What actions do the peroneals perform? | Everts the foot, eversion |
What muscles are referred to as the "everters"? | Peroneals |
What toe has 2 phalanges | Great toe, big toe, first toe |
How many bones are in the foot | 26 |
Deepest muscle of te posterior knee | Popliteus |
The hip is what kind of joint? | Ball and socket, enarthrodial |
What are pip and dips? | Phalanges (proximal and distal interphalangeal joints |
The large conspicuous knobs on either side of the ankle | lateral and medial malleoli |
What bony landmark lies distal to tibiofemoral joint? | tibial tuberosity |
Another name for the tibiofemoral joint | Knee |
The largest sesmoid bone in th body | Patella |
Plantar flexor that attches on condyles of the femur crossing knee joint | Gastrocnemius |
Most superficial calf muscle | Gastrocnemius |
Deepest muscle of the leg | Tibialis posterior |
Antagonist to gastrocnemius during plantar flexion | Tibialis anterior |
Bone that forms the heel | Calcaneus |
What actions do the peroneals perform? | Everts the foot, eversion |
What muscles are referred to as the "everters"? | Peroneals |
What toe has 2 phalanges | Great toe, big toe, first toe |
How many bones are in the foot | 26 |
Deepest muscle of te posterior knee | Popliteus |
The hip is what kind of joint? | Ball and socket, enarthrodial |
What three muscles form the pes anserinus tendon? | Satorius, gracilis and semitendinosus |
Thick, superficial band of fascia stretching from the heel to the ball of te foot | Plantar aponeurosis |
A connective band of tissue | Retinaculum |
Most weight bearing bone in body | Talus |
To lengthen the fibers of soleus | dorsiflex the foot |
Structure that gastrocnemis merges into inferiorly | Calcaneal tendon (achilles tendon) |
Which action could you ask a client to perform so that you can feel peroneus longus contract | Eversion |
Which entensor inserts on the medial cuneiform and base of the first metatarsal | Tibialis anterior |
You can follow te tendon of this muscle along the dorsal surface of the ankle to locate the medial cuneiform | Tibialis anterior |
What is an action of satorius? | Flex the knee |
What are the three anatomical planes of the body? | Coronal, Midsagittal and Transverse |
Divides the body into front and back, anterior and posterior divisions | Coronal (or Frontal Plane) |
Divides the bod into 2 equal left and right halves | Midsagittal Plane |
Divides the body into top and bottom halves, superior and inferior | Transverse Plane |
Where do you look for pelvic shifting to the left or right | Transverse Plane |
To create movement in the plantar aponeurosis | Flex and extend the toes |
An antagonist to tibialis anterior | Soleus, gastrocnemius |
What action wuld youask your lient to perform to shorten pectineus? | Flex the hip |
Gastocnemius, Soleus, Tibialis Posterior, Flexor Digitorum Longus, Flexor Hallucis Longus, Peroneus Longus, Peroneus Brevis | Plantar Flexion |
Tibialis Anterior, Extensor Digitroum Longus, Extensor Hallucis Longus,Peroneus Tertius | Dorsiflexion |
Peroneus Longus, Peroneus Brevis, Peroneus Tertius | The everters |
Tibialis Anterior, Tibialis Posterior, Extensor Hallucis Longus, Flexor Hallucis Longus | Invert foot |
Extensor Digitorum Brevis, Extensor Digitorum Brevis, Peroneus Longus, Peroneus Brevis | Evert foot |
Prime ankle dorsiflexor | Tibialis Anterior |