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Chapter 6 Part II
Southeastern Institute SA Trail Guide Chapter 6: Part II
| Question | Answer |
|---|---|
| All muscles in this group ADDUCT and MEDIALLY ROTATE the hip | ADDUCTORS |
| How may ADDUCTOR muscles are there? | 5 |
| O - pubis to ischial tuberosity I - linea aspera to adductor tubercle | ADDUCTOR MAGNUS |
| Only ADDUCTOR that will extend the hip | ADDUCTOR MAGNUS |
| What muscle is also known as the "4th HAMSTRING"? | ADDUCTOR MAGNUS |
| What is the most posterior ADDUCTOR? | ADDUCTOR MAGNUS |
| What ADDUCTOR is a continuation of the muscle fibers of PSOAS? | PECTINEUS |
| The bony landmarks of the pelvis (superior and inferior rami of the pubis, pubic tubercle & ischial tuberosity) will help you access the ORIGINS of this muscle group | ADDUCTORS |
| O - pubic tubercle I - medial lip of the linea aspera | ADDUCTOR LONGUS |
| O - pubis I - pes anserinus/proximal medial shaft of the tibia | GRACILIS |
| O - inferior ramus of pubis I - pectineal line and medial lip of the linea aspera | ADDUCTOR BREVIS |
| O - Superior ramus of pubis I - Pectineal line of femur | PECTINEUS |
| What are the most anterior ADDUCTORS? | ADDUCTOR LONGUS & PECTINEUS |
| Only ADDUCTOR to cross the tibiofemoral joint | GRACILIS |
| This is the only ADDUCTOR to FLEX the knee | GRACILIS |
| All ADDUCTORS have a common ORIGIN at the | PUBIS |
| PSOAS MAJOR and ILIACUS are called | ILIOPSOAS |
| O - transverse process of the lumbar vertebra I - lesser trochanter | PSOAS MAJOR |
| O - iliac fossa I - lesser trochanter | ILIACUS |
| Roughly 40% of the population have this muscle | PSOAS MINOR |
| Assists to create lordotic curvature in the lumbar spine and tilts the pelvis posteriorly | PSOAS MINOR |
| PSOAS MAJOR and ILIACUS have the primary action of | HIP FLEXION |
| O - Body and transverse process of first lumbar vertebra I - Superior ramus of pubis | PSOAS MINOR |
| The INGUINAL LIGAMENT, SATORIUS and ADDUCTOR LONGUS form the | FEMORAL TRIANGLE |
| The femoral artery, nerve and vein form a neurovascular bundle that goes through the | FEMORAL TRIANGLE |
| Superficial band stretching from the ASIS and the pubis | INGUINAL LIGAMENT |
| Distal to the inguinal ligament, these feel like small bumps | Inguinal lymph nodes |
| Ligaments, tendons, fasciae and retinacula are all forms of what kind of tissue | CONNECTIVE |
| Another name for the coxal joint is | HIP |
| Flexion of the hip will shorten this muscle | PECTINEUS |
| The two dimples at the small of the back can help identify what bony landmark | PSIS |
| The ASIS and PSIS can be found on each end of this bony landmark | ILIAC CREST |
| The INGUINAL LIGAMENT(Superiorly), SATORIUS (Laterally) and ADDUCTOR LONGUS(Medially) form the | FEMORAL TRIANGLE |
| The femoral artery, nerve and vein form a neurovascular bundle that goes through the | FEMORAL TRIANGLE |
| Superficial band stretching from the ASIS and the pubis | INGUINAL LIGAMENT |
| Distal to the inguinal ligament, these feel like small bumps | Inguinal lymph nodes |
| Ligaments, tendons, fasciae and retinacula are all forms of what kind of tissue | CONNECTIVE |
| Another name for the coxal joint is | HIP |
| Opening for arteries, nerves, etc located inferiorly in the ADDUCTOR MAGNUS | ADDUCTOR HIATUS |
| The two dimples at the small of the back can help identify what bony landmark | PSIS |
| The ASIS and PSIS can be found on each end of this bony landmark | ILIAC CREST |
| This group of muscles EXTEND THE HIP and FLEX THE KNEE | HAMSTRINGS |
| How many HAMSTRINGS muscles are there? | 3 |
| All of the HAMSTRINGS ORIGINATE from this bony landmark | ISCHIUM (ISCHIAL TUBEROSITY) |
| O - ischial tuberosity I - head of fibula | BICEPS FEMORIS - LONG HEAD |
| O - lateral lip of the linea aspera I - head of fibula | BICEPS FEMORIS - SHORT HEAD |
| O - ischial tuberosity & lateral lip of linea aspera I - head of fibula | BICEPS FEMORIS |
| What HAMSTRINGS muscle has 2 bellies? | BICEPS FEMORIS |
| What muscle is referred to as the "filet mignon" or "tenderloin" | PSOAS MAJOR |
| O - ischial tuberosity I - proximal, medial tibia at pes anserinus | SEMITENDINOSUS |
| O - ischial tuberosity I - posterior aspect of medial condyle of tibia | SEMIMEMBRANOSUS |
| Prime mover or agonist for HIP FLEXION | ILIOPSOAS |
| If you are palpating between the UMBILICUS(navel)and ASIS, follow your client's exhalation and you will feel what muscle? | PSOAS MAJOR |
| If you curl your fingers around the anterior portion of the illiac fossa, you will palpate what muscle? | ILIACUS |
| Only ADDUCTOR that helps to flex the hip | PECTINEUS |
| Most medial ADDUCTOR | GRACILIS |
| What adductor lies superficially on the medial thigh | GRACILIS |
| This lateral hip rotators fibers run horizonally | QUADRATUS FEMORIS |
| O - lateral border of the ischial tuberosity I - Intertrochanteric crest between the greater and lesser trochanters | QUADRATUS FEMORIS |
| This muscle laterally rotates the hip | QUADRATUS FEMORIS |
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