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WEEK 9:
Health behaviour change: models and interventions:
| Question | Answer |
|---|---|
| social cognition includes | beliefs/ attitudes/ knowledge about the world how we make sense of the world how we regulate our behaviours |
| health belief model describes | Their beliefs about health problems The perceived benefits of action The barriers to action Individual self efficacy |
| effectiveness of information depends on | source of information (eg credibility and attractiveness) two sided argument (people want to make their own decisions so need pros and cons) nature of message (greater fear = behaviour change) |
| theory of planned behaviour (TPB) describes | suggests what constraints might be on a person to stop them from doing a particular behaviour where intentions dont always turn into actions |
| interventions using HBM | ensure people understand threat, minimise barriers increase cues to action and increase self efficacy |
| interventions using TPB | think about peoples resources and opportunities and what normative beliefs they have |
| interventions using SoC | is someone ready to move from thinking about change to actually doing it and how can young help them eg using motivational interviewing |
| what is motivational interviewing | type of counselling which is patient centred and it explores and resolves ambivalence about behaviour change which is useful for people who are unmotivated and unprepared for change |
Created by:
kablooey
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