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PTCB Vitamins

TermChemical NameDefinition
Vitamin A Retinol Eye health, antioxidant
Vitamin B1 Thiamine carbohydrates metabolism
Vitamin B2 Riboflavin metabolism, ringing of ear
Vitamin B3 Niacin lipid metabolism, lowers cholesterol
Vitamin B5 Pantothenic Acid metabolism and healing, fetal brain development
Vitamin B6 Pyridoxine fetal brain development, metabolism and immunity
Vitamin B7 Biotin nails and hair
Vitamin B9 Folic Acid cell development, prevent fetal neural tube
Vitamin B12 Cobalamin Anemia, red blood cell production
Vitamin C Ascorbic Acid Collagen production for would healing, antioxidant
Vitamin D2 Ergocalciferol calcium for bones and rickets
Vitamin D3 Cholecalciferol calcium for bones and rickets
Vitamin E Tocopherol Antioxidant
Vitamin K Phytonadione Blood clotting
Created by: Brandy01
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