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PTCB Vitamins
Term | Chemical Name | Definition |
---|---|---|
Vitamin A | Retinol | Eye health, antioxidant |
Vitamin B1 | Thiamine | carbohydrates metabolism |
Vitamin B2 | Riboflavin | metabolism, ringing of ear |
Vitamin B3 | Niacin | lipid metabolism, lowers cholesterol |
Vitamin B5 | Pantothenic Acid | metabolism and healing, fetal brain development |
Vitamin B6 | Pyridoxine | fetal brain development, metabolism and immunity |
Vitamin B7 | Biotin | nails and hair |
Vitamin B9 | Folic Acid | cell development, prevent fetal neural tube |
Vitamin B12 | Cobalamin | Anemia, red blood cell production |
Vitamin C | Ascorbic Acid | Collagen production for would healing, antioxidant |
Vitamin D2 | Ergocalciferol | calcium for bones and rickets |
Vitamin D3 | Cholecalciferol | calcium for bones and rickets |
Vitamin E | Tocopherol | Antioxidant |
Vitamin K | Phytonadione | Blood clotting |